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  • UPMC Physician: Sports Physicals Set Baseline for Upcoming Season0

    With the ground beginning to thaw and daisies pushing their way up through sun-starved soil, days are starting to look a little less dreary and a little springier. Parks are starting to fill up and clangs of bats are echoed throughout the neighborhoods. This can only mean one thing: baseball and softball seasons are in

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  • UPMC Expert: Allergic Reactions and Their Causes0

    Allergies are the symptoms of our immune system’s defensive response to things we encounter that our body deems as “unsafe.” Most commonly, dust mites, pollen, mold, certain foods, plants, or bug stings/bites are the trigger. Allergies can put a damper on enjoying the warmer weather, time outside, and all that the season has to offer.

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  • UPMC Expert: Consider Becoming a Lifesaving Organ Donor0

    Nobody likes waiting. As humans, we’re naturally impatient. In today’s world, we have unlimited information and instantaneous gratification at our fingertips – we want it, and we want it now. But imagine being one of more than 118,000 people currently waiting for a lifesaving organ transplant. All the resources are still in your hands which

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  • UPMC Expert: Ear Ringing Explained0

    According to urban legend, your ears ring when someone is talking about you; according to doctors, it’s tinnitus. This ringing can be described as a phantom noise, or sounds that aren’t actually there, and can include high-pitched squeals or low rumbles. While this isn’t technically a disease, these symptoms, among others that amount to a

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  • UPMC Physician: Understanding and Dealing with Heartburn0

    Ever wake up from a deep sleep to a burning sensation in your throat? Maybe chronic coughing? We’ve all enjoyed a night out to a nice dinner, maybe pizza, a drink or two, and chocolate for dessert. Then a few hours later, while in bed, maybe regret that decision to have that last piece of

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  • UPMC Gastroenterologist: Colonoscopies Save Lives0

    March is Colorectal Cancer (CRC) Awareness Month, and its significance highlights the disease to educate on its effects and inspire acting on life-saving screenings when appropriate. The most common screening for CRC is colonoscopy. About one in 24 people will be affected by CRC in their lifetimes which is why we should make colonoscopies a

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  • UPMC Oncologist: When to Start Cancer Screenings0

    The latest data from Centers of Disease Control and Prevention (CDC) shows that cancer is the second leading cause of death in the United States. To help reduce the number of cancer deaths, a wide variety of screenings are used by health care providers across the country. Regular visits with your primary care provider usually

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  • UPMC Electrophysiologist: Three Letters That Save Lives — CPR0

    Cardiopulmonary resuscitation, better known as CPR, is a practice used in emergency situations to help someone when their heart has stopped beating and they are unconscious — a condition known as cardiac arrest, often associated with gasping or no breathing at all. CPR is the act of pushing down on someone’s chest to help pump

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  • UPMC Therapist: Relationships and Your Health0

    Positive relationships with family members, friends, and your community are beneficial to your overall health. The Centers for Disease Control and Prevention (CDC) states that social connectedness promotes making healthy choices plus the ability to cope with anxiety, depression, stress, and trauma. Your Social Check-Up Just as you gain a better understanding of your physical

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  • What Women Need to Know About Stroke Risks0

    It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the leading cause of death among women, according to the Centers for Disease

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  • Three Steps to Help Pets Achieve and Maintain a Healthy Weight0

    Pet parents often show love for their pets with food. However, that extra “love” can lead to weight gain, which can increase the risk of developing other medical conditions. More than 50% of pets are overweight, but 90% of pet parents with an overweight pet don’t realize it, according to research from Hill’s Pet Nutrition,

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  • UPMC Physician: Know the Signs of Heart Trouble0

    February is National Heart Health Month and a great time to familiarize yourself with the signs of a heart emergency. According to the Centers for Disease Control and Prevention (CDC), one person succumbs to a heart attack every 40 seconds in the United States. Most times, these emergencies happen suddenly. It is vital to take

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