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  • Light Bites for Healthier Holidays0

    For those who are always on the go leading up to the holidays, the season can feel more like madness than merrymaking. From planning get-togethers to building out a perfect menu for the events, there can be difficulties for hosts and guests alike to ensure proper nutrition is still top of mind. Instead of sacrificing

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  • Final River of the Year Program Peeks beneath the Surface0

    As the celebration of the Pennsylvania 2018 River of the Year – the Loyalsock Creek – winds down, residents of and visitors to the watershed are invited to gather one last time to show their Loyalsock Love. Middle Susquehanna Riverkeeper Association, Inc., the lead nominating organization for this statewide designation, invites you to A Year in

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  • Create a Healthy, Winter-Ready Home0

    When chilly weather arrives and the days get shorter, chances are good you’ll spend the majority of your days indoors. Before you start your hibernation, it’s a good idea to ensure your home is up to the task. Put your well-being at the top of the list with these ideas to help ensure a health-conscious

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  • Southern Specialty Showcases Comfort Food

    Southern Specialty Showcases Comfort Food0

    When a cold snap hits and cabin fever sets in, spending time in the kitchen creating delicious comfort foods can be just what the doctor ordered. Southern comfort food immediately brings to mind dishes like chicken and dumplings or grits, but this recipe for “Fried Catfish Po’ Babies With Creole Rémoulade Sauce” from Denise Gee’s

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  • Magical Memories An Organization That Helps Make the Lives of Children With Life Threatening or Terminal Illnesses A Little More Bearable0

    For children with life-threatening or terminal illnesses, the experience can be almost unbearable and an unhappy one, but one local organization seeks to lighten their burdens and make their lives a little more bearable — that organization is “Magical Memories.” It is a 5013 c3 non-profit organization that is run completely by volunteers, and there

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  • UPMC Susquehanna Partners with West Branch Drug and Alcohol Abuse Commission to Prevent Prescription Drugs from Hitting the Streets0

    UPMC Susquehanna is partnering with West Branch Drug and Alcohol Abuse Commission to host drug take back week, Oct. 21–27. The organizations are encouraging community members to remove unused prescription medication form their households and deposit them in standing drug return drop box locations throughout the community. “Given the opioid crisis we face in Pennsylvania,

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  • Did You Know?0

    • Cars
    • October 17, 2018

    The disclaimer “Objects in mirror are closer than they appear” is featured on passenger-side mirrors of vehicles manufactured in the United States, Canada, India, Korea, and Australia. These mirrors are convex, which means they distort the size of objects viewed in the mirror, and as such, distorts the perception of how close or far away

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  • How to Recognize Potential Brake Problems0

    • Cars
    • October 17, 2018

    Maintaining a vehicle is more than just a way to protect one’s financial investment. Vehicle maintenance can protect against accidents and make the road safer for drivers and their passengers as well as their fellow motorists. Fully functioning brakes are an important component of automotive safety. In its 2015 Crash Stats report, the National Highway

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  • Fluids to Check Before Your Next Road Trip0

    • Cars
    • October 17, 2018

    For many traveling enthusiasts, few things are more enticing than the open road. Road trips have long been popular, and that popularity appears to be on the rise. According to a report from MMGY Global, a travel and hospitality marketing firm, road trips represented 39 percent of vacations taken by United States travelers in 2016.

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  • Sky Show at Rider Park0

    The First Community Foundation Partnership of Pennsylvania in cooperation with the Muncy Area School District Foundation will host the Williamsport Sky Show at Rider Park on Saturday, October 13, 2018 beginning at 6:00 p.m. and continuing until 11:00 p.m. This event will feature NASA Engineer, Glenn Bock, from the Goddard Space Flight Center. Mr. Bock

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  • Items to Consider When Outfitting a Home Gym0

    Home gyms can make working out more efficient, saving time driving to a fitness facility and enabling people to stick to a workout regimen during inclement weather. Having a gym at home also may motivate people to work out more frequently and more effectively, as they can exercise at any time of day they choose

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  • Regardless of Genes, Early Detection is Your Most Important Tool for Beating Breast Cancer0

    Genetic testing to discover ancestry is becoming very popular. Discovering your family history can reveal unexpected connections, new storylines, and a world of new relatives. But, there’s another benefit for some specific types of genetic testing. The genes you inherit from your biological parents can help doctors determine your cancer risk, including your risk for

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