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  • The Bookworm Sez: “Who Cares: The Hidden Crisis of Caregiving, and How We Solve It” by Emily Kenway

    The Bookworm Sez: “Who Cares: The Hidden Crisis of Caregiving, and How We Solve It” by Emily Kenway0

    It’s awfully dark at 3 a.m., but there you were, wide awake. You might have heard your name called, but you couldn’t be sure so you laid in bed, waiting, too exhausted to move. If Mom needed you, she’d call once more and you’d tend to her needs then. It’s 3 a.m. but, as in

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  • The World of Weird Words0

    Snollygoster. Numpty. Absquatulate. Gonk. Yes, those all are actual words. They’re taken from a list I started years ago, when I was teaching English at Loyalsock High School. Inspired by three students who compiled an oddball vocab list for fun, I instantly began amassing my own; eventually, I turned it into one of our weekly

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  • American Flags & Rock ’n Roll

    American Flags & Rock ’n Roll0

    I know my readers have learned a lot about me over my years of writing. I’m pretty much an open book. I love sharing my life with you all. It warms my heart to have the readers I do. I am so blessed. Thank you for opening the pages to this amazing paper and taking

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  • Faith Moving Forward

    Faith Moving Forward0

    In honor of Mother’s Day, I have a special message for the ladies. Actually, it’s a message for anyone who struggles with having faith in themselves — or even in God. In a callous world that mercilessly judges and compares everything we do to an impossible standard, it’s not unusual to think, “I am not

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  • Social Connection is Critical to Wellbeing0

    It is estimated that social isolation and loneliness in seniors account for an additional $6.7 billion spent in Medicare costs each year, mainly due to longer hospital and nursing facility stays. For people still working, missed work due to stress-related loneliness accounts for approximately $154 billion in the U.S. annually. With figures this high, you

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  • Tips for Improving Concentration0

    In an article published by the Harvard Medical School, Dr. Kirk Daffner, Director for Brain/Mind Medicine at the Brigham and Women’s Hospital in Boston, states that people have trouble filtering out information that is irrelevant to the task at hand as they age. In addition, Dr. Daffner says that the slowing of mental processes is

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  • Hey, Mommas

    Hey, Mommas0

    It was May 7th when I realized that the following Sunday was Mother’s Day. I opened up our refrigerator and got a quick glance at the calendar. I gasped. “Oh my gosh, Oh my gosh. Shoot!” Ty was in the kitchen with me and asked what was wrong. I told him I didn’t realize that

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  • The Bookworm Sez: “A Work in Progress” by Jarrett Lerner

    The Bookworm Sez: “A Work in Progress” by Jarrett Lerner0

    You are a work of art. Your skin is a palette of shadow and light, like a fine pencil drawing. The color of your eyes can’t be duplicated, even by the best painter. Shades of softness top your head, your smile flashes white, you frame it all with personality. But as in the new book

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  • Summer It-Bags0

    Hands down, the best part of summer for me is getting out and about and making plans with friends. Some of my favorite warm-weather activities include day trips, hiking, breweries with patios, dinner dates, and anything that will wear out my children. And, of course, for those of us who think about these things, with

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  • Horoscopes0

    ARIES – Mar 21–Apr 20 Aries, try to rectify an imbalance in a relationship with another person close to you this week. It’s never too late to make amends, and the rewards are fully worth it. TAURUS – Apr 21–May 21 Taurus, friction can be overcome with patience and perseverance. Take an even-keeled approach and

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  • Menopausal Hair Care0

    After I turned 40, I noticed a shift in the types of fliers that came my way. I still get mailers for meal delivery services and wine clubs, but there are now some new postcards in my mailbox. Brands are reaching out to offer discounts on heat-wicking pajamas to combat nightly hot flashes, nutritional supplements

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  • Horoscopes0

    ARIES: Mar 21–Apr 20 Aries, pay attention to the smaller details, as those are the ones most often ignored. You’ll be highly regarded if you pinpoint any errors in a timely manner. TAURUS: Apr 21–May 21 Work to the best of your ability, Taurus. Focus on your own work and serve as a source of

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