One hundred eleven crunches in two minutes. That’s gut-busting, but it’s a good score for a Marine. Your Uncle Sam will be happy; he wants you to be a physically fit specimen, a part of the machine that represents, serves, and protects, and you won’t let him down. That’s a soldier from head to toe,
In April of 2021, our church family gave us a very generous gift at a celebration of our twentieth year of ministry at Faith Wesleyan. It was given so we could “visit someone special to us.” We knew they meant our son, Reid, who lives in Hong Kong. Due to COVID-19, our trip was delayed.
Benefits of being physically active A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet physical activity levels in the United States continue to decline, a trend threatening both mental and physical
Time spent soaking up the summer sun is one of the things that makes the season so appealing. Warm outdoor air has a calming effect that can make anyone feel more relaxed and comfortable. As good as warm summer sun can feel, overexposure to the sun can be dangerous. The World Cancer Research Fund reports
I remember back in the 90s, after one horrible haircut, I was desperate for rapid regrowth. Hearing some sort of wives’ tale about horse shampoo helping hair grow faster, I begged my mother to buy good old Mane & Tail. She did, but it didn’t give me the long or luscious locks I had hoped
The Thomas T. Taber Museum of the Lycoming County Historical Society will be hosting Carl Bower, Jr. to speak on Way’s Garden, its past, present and future. Way’s Garden is the delightful park tucked away at the corner of West Fourth and Maynard Streets, Williamsport. But do you know the history of the Garden? Carl
You managed to book the last room left. And you were lucky to get it, too. Your favorite vacation spot is apparently now everyone else’s favorite, too, and that makes it hard to land a much-needed getaway. Pick another date? Yeah, but that might not work. If that’s the place you want to stay, as
As I sit here today on our back porch, the bees are buzzing a little louder. The birds are singing joyfully. The sky is bluer. The sound of a lawn mower makes me smile. I can’t fully explain why. It just does. Maybe it’s because the feeling of spring is here to stay or because
Games can enhance any outdoor function. Whether at the beach or in one’s backyard, activities can keep guests entertained in between the food and other refreshments. And the good news is that most games designed for these types of functions are appropriate for players across a wide range of ages. The following are eight games
And we all, who with unveiled faces contemplate the Lord’s glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the Spirit. 2 Corinthians 3:18 As we yield full submission to God’s sovereignty, His grace takes the next step: It transforms us. Transformation is necessary because the pattern
