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Living Well

AUTHOR

Dave Bellomo

Recent Articles

Choose Your Friends Wisely, They Can Actually Shape Your Brain 0
Dave Bellomo
- Stories
- February 23, 2022
You only have to watch one episode of the television show Alone on the History Channel to know that humans are social creatures. The premise of the show is that contestants take a handful of survival items such as a tarp, a knife, and a radio then are dropped off in the middle of the
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Three Strategies for Boosting Your Creativity: Part 2 0
Dave Bellomo
- Stories
- February 16, 2022
In the first installment of this article, we defined being creative as the act of forming something novel that has value. It may be a physical object such as a piece of art or something intangible like an idea. We also discussed why being creative was important to everyone, including the development of problem-solving skills,
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Three Strategies for Boosting Your Creativity Pt 1 0
Dave Bellomo
- Stories
- February 9, 2022
The word creativity can be defined as the act of forming something novel that has value. It may be a physical object such as a piece of art or something intangible like an idea. Creativity is important for many reasons including the development of problem solving skills and can impact everything from science to art
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Avoid Toxic Positivity 0
Dave Bellomo
- Stories
- February 2, 2022
There is no doubting that this is a strange time to be alive. Not only does a worldwide pandemic continue to rage and disrupt our lives, but international turmoil seems to make daily headlines continually. With 24-hour news cycles and the internet, we are bombarded by the media with an endless stream of negativity in
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STEP Offers Pathways to Success 0
Dave Bellomo
- Stories
- January 26, 2022
According to their website, the Lycoming-Clinton Counties Commission for Community Action (STEP), Inc. is a private, nonprofit Community Action Agency and was incorporated in 1966. STEP stands for Success Through Engagement and Partnership. STEP’s mission is to engage diverse individuals, families, and communities in the pursuit of social and economic success. STEP accomplishes its mission
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Excellence is a Habit 0
Dave Bellomo
- Stories
- January 26, 2022
Many people, myself included, often utter the phrase, “good enough.” The food I ate was good enough. The work I did was good enough. My workout was good enough. In fact, it is easy to slip into a lifestyle of mediocrity. What if, instead, we made the pursuit of excellence a priority in everyday life?
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