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Webb Weekly

280 Kane St.
South Williamsport, PA
17702




Recent Articles

  • Fitness Factory to Host Iron & Honor Fest: United Against Cancer

    Fitness Factory to Host Iron & Honor Fest: United Against Cancer0

    The Fitness Factory in Williamsport will host its upcoming Iron & Honor Fest: United Against Cancer on Saturday, June 20th, from 9 a.m. to 3 p.m. The event will bring together the local community, all branches of the United States military, and a wide range of vendors for a day centered on strength, service, and

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  • 2nd Annual Special Olympics Hometown Torch Run, May 12th0

    On May 12th, the streets of Williamsport will come alive as the Lycoming County Special Olympics hosts the 2nd Annual Hometown Torch Run. This vibrant community event is more than just a fundraiser; it’s a celebration of unity, perseverance, and the spirit of inclusion. As the Flame of Hope makes its journey through Williamsport, local

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  • Healthy Again: Part 20

    In Part 1 of this article, I discussed some of the things it would take to get us, as individuals and as a society, healthy again, with food and exercise as the main topics. Just to recap: choose healthy foods that are rich in vitamins, minerals, and water. So, eat lots of whole fruit and

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  • Healthy Again: Part 10

    My interest in healthy aging started long before I began my own journey into and through middle age. As most of you know, I have been working as a health professional, personal trainer, and habit change coach for decades. After working with thousands of people, from elite athletes to seniors to average Joes, I have

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  • Hierarchy of Need: A Modern Approach0

    As you might have guessed, I have a curious mind, or as I’ve been told by my publisher, “an eclectic taste in writing.” I’m not sure he meant that as a compliment. Still, they give me this space. Recently, I came across an article I had read a few years ago discussing a modern take

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  • Health and Well-Being Benefits of Prayer0

    You know that it’s spring in PA for multiple reasons. For one, Mother Nature must be mad at us as it is snowing one day and beach weather the next. For another, the grocery stores are filled with chocolate bunnies and Easter baskets. Passover, Easter, and other religious holidays are coming up, along with their

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