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  • The Final Chapter – Part 6

    The Final Chapter – Part 60

    I became obsessive about learning more about how to lose weight. I am constantly on Pinterest for new workout moves, fitness motivation quotes, and tips. I googled and googled questions like “How many times a week should a person work out if they want to lose weight?” “Can I eat something sweet once a day

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  • Small Changes, One Step at a Time Part 5

    Small Changes, One Step at a Time Part 50

    That June of 2018, I had no idea just how much this would change me. Not just weight-wise, but really make me think about what I was putting in my mouth. I never cared about calories, or fat, or any other of that “crap.” If I was hungry, I ate and didn’t care what. Step

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  • Changing Bad Habits – Part 4

    Changing Bad Habits – Part 40

    Getting started is the hardest part. Normally, I jumped in all at once. Hardcore, then feeling deprived. I didn’t want that. I didn’t want to not eat the things I loved! I am such a foodie. I love breakfast, lunch, and dinner! I mean, who wants to skip a meal anyway? I knew I had

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  • Food Was Getting Out of Control, and So Was I.0

    Part 3 Whew baby. The after high school years. Life never seems to prepare us enough for that. It’s out of school and off to work or college we go. I never went to college. The only thing I knew I wanted to be was a mom and a wife. I always thought that maybe

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  • School Days, Sports and Livin’ the Dream – Part 20

    I wasn’t always overweight. I honestly thought I would never have to worry about it. My legs were always so long and skinny, and I was built just like Gram Perry. She was always so skinny without even trying, and even my mom always said I was like my grandmother. I never had to worry

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  • Making Changes: Part One

    Making Changes: Part One0

    We finally entered a brand-new year! I don’t know about you, but after Christmas is all over, I look forward to the new year. It feels like a fresh start. We all need one of those after the year we had last year. Do you make a resolution? Some people think they are silly, and

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