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  • How to Reduce Risk for Lyme disease

    How to Reduce Risk for Lyme disease0

    When the weather warms up and hours of daylight increase, few people can resist the allure of the great outdoors. Nature beckons each spring, and those answering that call must do so safely. Lyme disease is a potential threat for people who live in certain regions. The Centers for Disease Control and Prevention reports that

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  • Uptown Music Collective Now Enrolling for Upcoming Summer Semester0

    Music continues at the Uptown Music Collective! The Collective’s summer enrollment week begins on April 19th and runs until April 24th, 2021. Enrollment is open for both in-person and virtual private lessons on Guitar, Vocals, Bass, Keyboards, and Drums. The Summer Semester will begin on May 3rd, 2021, and will run for 15 weeks. The

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  • Charitable Tuesdays Return in 2021 Local non-profits invited to apply

    Charitable Tuesdays Return in 2021 Local non-profits invited to apply0

    Again, this season, the Williamsport Crosscutters will present Charitable Tuesdays. The program, presented by Pennsylvania Skill by Miele Manufacturing, gives local non-profit organizations a no-cost opportunity to have a presence at Historic Bowman Field, for the purpose of educating fans about their organization. One organization will be featured at a total of six Tuesday home

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  • Five Tips to Spring Clean Your Home Inside and Out

    Five Tips to Spring Clean Your Home Inside and Out0

    Spring cleaning isn’t just about purging dirt and grime. It’s also the perfect opportunity to take inventory of items around your home. As you tackle this season’s cleaning, look for ways to improve your overall living space, from getting rid of things you no longer need to adding items that can work harder for you.

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  • Inspirational Novel About Autism, Inclusion and Competition Penned By Local Author

    Inspirational Novel About Autism, Inclusion and Competition Penned By Local Author0

    Autism is often little understood or under-understood and when it is written about or discussed, it is often done in a clinical and sterile manner. One local author attempts to humanize it and make it more accessible to people in a new novel titled A Mile in Her Shoes. The novel was written by local

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  • This Week’s LION: Vets Helping Vets0

    No one knows exactly who the first military person to say, “no man left behind,” but it captures the commitment between those serving in uniform. And it does not leave after the uniform is off because there is a bond among vets that is impossible to describe but also impossible to miss. Unfortunately, for many

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  • Williamsport Sun: April 12, 1934 – Bowman Field Now Compares With Big Time Ballparks in Size1

    In reducing the size of their playing field, it appears that the Williamsport Grays have merely modeled Bowman Field after the average major league ballpark. The original dimensions of the playing area of the uptown ballpark were greater than any big-league grounds according to measurements furnished for the sake of comparison. The revised layout, however,

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  • County Hall Corner: Very Needed Veterans Court0

    Being a veteran, especially one who has served in a combat area, casts a shadow on the psyche that never truly goes away. Audie Murphy is a classic example. A poor farm boy from Texas, he joined the army after Pearl Harbor at age 17 and saw combat in Sicily and southern Italy. Amazingly, by

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  • A Basketball Family’s Journey of Love, Faith, and Community

    A Basketball Family’s Journey of Love, Faith, and Community4

    Heartfelt congratulations to CI – Ron Insinger, Assistant Coaches Jeff Everett and Randy Glunk, the amazing Lancer players, and the Lancer nation. My staff has done a great job in the pages ahead, covering the 3A Pennsylvania State Champion’s run to the title. The longest journey begins with that first step, or maybe, in this

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  • Business Finished. Coach Insinger Discusses His State Championship Team0

    Like King Arthur’s quest for the Holy Grail, legendary, longtime Loyalsock High School basketball mentor, Ron, C. I., Insinger, had his own quest for his own Holy Grail–a state basketball championship title. Well, finally, after 47 years, that arduous quest has ended joyfully with a 75-53 win over Brookville two weeks ago. We at Webb

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  • Grit March 19, 1972: Bishop Neumann Brings State ‘C’ Title to City – In Coach Gary Koons’ First Year0

    Area scholastic basketball for 1971-1972 came to a dazzling finish during the last week when five Greater Williamsport basketball teams went to the wire in district compete and one of them—Bishop Neumann grabbed a state championship. The Knights whose first-year coach, Gary Koons may be wondering what to do for an encore, waded through all

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  • What’s Up Doc?0

    Carrots are a healthy choice to plant in your garden. They are rich in beta-carotene, which helps support our eye and skin health and immune system. Carrots are said to have first originated in Central Asia and arrived in America in 1629 with the Pilgrims. We live in grow zone 6A, meaning I can sow

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