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  • Vet-Approved Tips to Help Keep Pets Safe this Summer

    Vet-Approved Tips to Help Keep Pets Safe this Summer0

    Extreme temperatures can have big impacts on pets. With record-breaking heat across much of the nation, the experts at Freshpet are helping pet parents with these tips to help keep their pets healthy and safe this summer. Heat stroke can occur quickly in dogs. Without the ability to sweat the same way humans do, it’s

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  • UPMC Expert: Telehealth Seeks to Overcome Barriers in Rural Communities0

    Using the internet and wireless devices seems like second nature in our modern lives, but did you know that as many as 800,000 Pennsylvanians, or 6% of the commonwealth’s population, does not have access to broadband internet? These individuals and families lack the same connectivity options and technological opportunities as those with fast, strong, and

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  • WASD Students to Receive Free Breakfast, Lunch Through Community Eligibility Provision Program0

    By participating in the Community Eligibility Provision (CEP) Program, Williamsport Area School District will offer free breakfast and lunch to all students during the 2022-2023 school year. Families of students enrolled in and who attend district schools are able to benefit from the program, administered by the U.S. Department of Agriculture, without having to pay

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  • UPMC Specialist: Getting Sound Sleep Essential to Health0

    Summer is here and many adults, just like kids, take advantage of all the season has to offer by short-changing their sleep schedule. Vacations and travel, enjoying late nights with the kids, and just trying to make the most of the extra daylight hours can really play havoc on the body and a few extra

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  • UPMC Pediatrician: Help Your Kids Beat the Heat0

    Summer is here in full effect in north central Pennsylvania. The sun is shining, and the warm days are packed full of activities for kids taking advantage of their summer breaks. During the hot summer months when the temperatures climb, it’s important to plan into your day opportunities to help kids cool down and avoid

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  • UPMC Expert: Parental Fatigue and Burnout0

    Parenting is hard work on any given day and with recent societal stressors including the ongoing pandemic, parents are left feeling overwhelmed, cognitively and emotionally drained, and physically exhausted. Being a parent is a full-time, 24/7 job that involves constantly placing the needs of your children and others in your life ahead of your own.

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  • UPMC Expert: Tips for a Safe Summer0

    Summer is in full swing. Have you planned for safety as well? Don’t let preventable injuries get in the way of parties, barbeques, road trips, and other family fun. The following tips will help you avoid injuries and the emergency department. Exercise Caution with Fireworks Nothing wraps up a great summer party better than a

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  • UPMC Expert: Tick Bites and Lyme Disease0

    If you are heading outside this summer, it is imperative to take precautions to protect your body. In addition to sunscreen and other safety measures, consider using insect repellent. It will help you avoid not only pesky mosquitoes, but also harmful tick bites that have the ability to transmit Lyme disease. Lyme disease is a

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  • UPMC Nurse: Summer Bicycle Safety0

    Going for a bike ride is a fun yet potentially risky way to exercise outdoors. While it benefits you physically, it’s important to remember to stay cautious as falls and collisions with pedestrians or automobiles have the ability to cause significant injuries. Brush up on the following bicycle safety tips to ensure you’re as safe

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  • WASD Education Foundation Grants $4,000 to Support Summer Reading, Grow Elementary Collections0

    With just days to go before summer vacation, the Williamsport Area School District Education Foundation (WASDEF) announced its distribution of $4,000 to WASD’s elementary library system in support of the district’s revival of its #MillionairesRead Summer Reading Program. Grant dollars will be used to purchase brand-new books to recognize and honor incoming kindergarten through fifth-grade

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  • UPMC Dermatologist: Preventing and Detecting Skin Cancer0

    Have you been spending more time outdoors to enjoy the warmer weather? If your answer is yes, have you also been taking steps to protect your skin from the sun? If not, now is the time to start adding a few important steps to your morning routine to help prevent skin cancer. According to Centers

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  • UPMC Clinician: Surprising Facts About Organ Donation0

    Making the decision to become an organ donor is an important one. Every person that says yes to organ donation gives hope to the tens of thousands of people waiting for organ, eye, and tissue donations. Many people have misconceptions about organ and tissue donation, which can discourage them from registering as organ donors. Each

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