November is National Diabetes Month and according to the Centers for Disease Control and Prevention (CDC), the chronic disease affects over 37 million people in the U.S. or about 11% of the country’s population. It’s important to understand what diabetes is and how you can help manage the condition with lifestyle modifications and nutrition. What
Hunting is a physical activity that should not be taken lightly. You may find yourself hopping over boulders, walking on damp, moss-covered logs and maneuvering other treacherous terrain while hauling extra gear. Often, you’re dealing with less-than-ideal weather conditions in an isolated setting. It’s important to be focused and physically prepared while out in the
Most hospitals have an emergency department, where patients with emergent injuries and illnesses can be treated without an appointment. Some of these patients may have life-threatening symptoms, such as chest pain, shortness of breath, or severe stomach pain, and the emergency medicine team can provide the treatment necessary to support care for these patients. However,
Nobody likes to get poked with a needle and see their own blood streaming through a clear tube. But it can be an important tool in diagnosing and treating medical conditions. Phlebotomy is a quick and mostly painless procedure that can enable physicians to correctly diagnose diseases and figure out the best treatment options. It’s
Though a very common injury for athletes, ankle injuries can happen to anyone at any time. Hiking down your favorite local trail, walking down the stairs with a loaded laundry basket, or mowing the grass in the backyard and stepping into that ditch you’ve been meaning to fill in — it can happen to anyone.
As you grow older, you may find that your knees are starting to hurt. While joint pain is not uncommon, it can begin to interfere with one’s quality of life if the knee pain continues to progress. If left untreated, it may result in the need for a knee replacement surgery. Having any type of
It’s never too late to begin building a strong foundation to protect your health now and in the future. Each section below provides suggestions of what to expect throughout the years of female health care. It’s important to note that personal factors may help determine the timing of each test or screening to meet your
In recognition of Breast Cancer Awareness Month, UPMC in North Central Pa. is not only going pink but offering a variety of screenings and events to raise breast cancer awareness in the region. “Everywhere you go during October, it is likely you will see a pink ribbon or pink T-shirt promoting breast cancer awareness,” says
School is back in session across the north central region of Pennsylvania. While there is plenty of excitement to go around for both children and parents, it may be a difficult transition for your family. To help with this period of change, it is important to prioritize your children’s health as well as your own.
If you have experienced a headache or migraine, you know how debilitating they can be. As of 2018, the Centers for Disease Control and Prevention (CDC) reported that 3% of all annual emergency department visits in the United States are due to complaints of headaches. While most headaches are not the result of a serious
September is Library Card Sign-Up Month, a time when the James V. Brown Library joins the American Library Association (ALA) and libraries nationwide to remind parents, caregivers and students that signing up for a library card is the first step on the path to academic achievement and lifelong learning. Libraries play a crucial role in
In recent years, concussions have been at the forefront of sports medicine, and for good reason. A complex injury that is difficult to diagnose, concussions can seem devastating to a young athlete’s career, but they are treatable if you know the signs and symptoms. Concussions do not always involve being “knocked out” or a loss
