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  • Deep Green Journey Offers Mindfulness and Spiritual Wellbeing Through Nature0

    Reverend Beth Jones was born and raised in the mountains of Central Pennsylvania, where her parents introduced her to hiking and camping at an early age. They wanted to take full advantage of beautiful PA State forests and parks. She continued to foster that love for the woods throughout her life, and for the last

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  • Area Car Clubs Host Fall Shows in Muncy September, 18th0

    It’s fall in North Central PA, and that means car shows; specifically, three great car shows taking place in Muncy on September 18th! Whether you are into classic muscle cars, cool Corvettes, or iconic Ford Mustangs, there is something for everyone. Three separate car clubs will be hosting shows, including the North Central Mustang Club,

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  • Local Care Home Keeps Seniors Fit0

    Pictured walking around the Garden Terrace at Presbyterian Home of Williamsport is Patricia Nierle. She is often seen taking her laps to “get a good leg stretch” in. Pictured with the weights is Maria Sassano. Maria is a busy lady, she loves to walk, help with things around the community and will take time with

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  • The Bookworm Sez: “First Friends: The Powerful, Unsung (And Unelected) People Who Shaped Our Presidents” by Gary Ginsberg0

    You’ve been best friends for ages. Forever, long enough to know your buddy like you know yourself, long enough to trust and be trusted. Loyalty, honesty, laughter, compassion, wisdom, kindness, these things make a good friend – and as in the new book, “First Friends” by Gary Ginsberg, good friends make the man. Say you’ve

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  • Favorite Fall Pieces0

    Around this time of year, when it seems like the hot and sticky weather will never end, I find myself yearning for fall classics like sweaters, boots, and everything plaid. Don’t get me wrong, I’m still enjoying summer staples, like breezy dresses and racerback tanks, but it’s always fun to think ahead toward everything the

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  • Remembering 9/11 20th Anniversary0

    Twenty years ago, I was just a sixteen-year-old girl who was a junior in high school — living the dream and being free with a brand-new driver’s license and a boyfriend who was three years older than me. He was hotter than hot on the 4th of July. He had a sexy car, sweet braces,

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  • Willy Turns the Big 5-00

    • Arts
    • September 8, 2021

    “Come with me, and you’ll be, in a world of pure imagination…” With those wondrous words, the eccentric confectioner Willy Wonka welcomed five young children on a journey filled with sweets, surprises, and a few scares. The year was 1971, and the film “Willy Wonka and The Chocolate Factory” instantly became a classic. This past

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  • It’s the Most Won-BER-ful time of the Year

    It’s the Most Won-BER-ful time of the Year0

    I can’t believe I am sitting here writing for the first week in September. Not only was this the fastest and most busiest summer I have ever lived, but this whole year just has seemed to sail by. These next four months are my absolute favorite. Septem-BER, Octo-BER, Novem-BER, and of course, Decem-BER! I love

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  • Motivational Speaker Caz Russell to Present ‘Leaving a Legacy’ at Taber’s Coffee Hour0

    The Thomas T. Taber Museum of the Lycoming County Historical Society will be hosting Caz Russell speaking on leadership skills which lead to ‘Leaving a Legacy’ at its Coffee Hour on Thursday, September 9, 2021 at 10am in its Community Room. The program is free and open to the public. As a John Maxwell Certified

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  • Fall Trends 20210

    With less than a month away from the official start of autumn (even though it’ll probably still feel like high summer come late September) I’m beginning to think about fall fashion. This past year has seen fashion trends sway toward looser silhouettes, more relaxed fits, and a high comfort factor. As we move into fall

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  • The Bookworm Sez: “Home Ec for Everyone” and “Shop Class for Everyone,” both by Sharon & David Bowers, illustrated by Sophia Nicolay

    The Bookworm Sez: “Home Ec for Everyone” and “Shop Class for Everyone,” both by Sharon & David Bowers, illustrated by Sophia Nicolay0

    Call Mom or Dad…. stat. That’s what you did when you first struck out on your own, and that’s what your newly-launched young adult will do. And that’s okay, that’s what parents are for – they help and they worry – but with “Home Ec for Everyone” and “Shop Class for Everyone,” both by Sharon

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  • How Much Exercise Do You Need?0

    Over-reaching, sometimes also called over-stressing or burnout, is a common condition experienced by both athletes and non-athletes alike. According to a 2016 article in the Journal of Sports Medicine by Dr. Jeffrey Kreher, “it is a state of excessive volume and/or intensity whereby the athlete or exerciser displays a decrease in performance.” In plain terms,

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