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  • Brain-Healthy Habits to Embrace0

    Cognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues. The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could rise to as high as 16 million people. More than

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  • Jersey Shore Elementary Students Have “WONDERFUL” Skype Experience0

    One of the most highly acclaimed and popular films of 2017 was “Wonder,” that starred, Julia Roberts and several very talented and gifted child actors. The film is based on a New York Times bestselling book about a fifth-grade boy who suffers from a rare medical facial deformity condition called, Mandibulofacial Dysostosis. The main character,

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  • The Bookworm Sez: “Robicheaux” by James Lee Burke

    The Bookworm Sez: “Robicheaux” by James Lee Burke0

    “Robicheaux” by James Lee Burke c.2018, Simon & Schuster $27.99 / $36.99 Canada 449 pages You don’t want to talk about it. You’ve been through rough times, had a few problems, but that’s all in the past. Today’s a new day, a new beginning and besides, as in the new book “Robicheaux” by James Lee

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  • One Human Race0

    My last two articles addressed the painfully divisive nature of prejudice. In those articles, I tried to broaden our understanding of prejudice and the damage that it causes — and I purposefully left out any reference to separate races (African, Asian, European, Hispanic, Middle Eastern, etc.). You may have noticed that and wondered why. In

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  • Winter Olympics: Lycoming County Style0

    Some of you may be glued to the tube watching the 2018 Winter Olympics being held in Pyeongchang, South Korea, but I feel they have nothing on us — including the scenery. Spare the airfare and parka. Better yet, from what I’ve seen, most residents here are participants, not observers in our own winter fest.

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  • The Bookworm Sez

    The Bookworm Sez0

    “The Science of Why2” by Jay Ingram c.2017, Simon & Schuster $24.99 / $29.99 Canada 175 pages How come? It’s a common question, rather informal, with roots that go back centuries: how did something come to be? In other words… why? Why is this, that? How come you can or can’t? Or, as in “The

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  • The Pajama Factory Placed On National Registry of Historic Places0

    To many people, the former Weldon’s Pajama Factory building is just an old factory building. Now known as the “Pajama Factory”, it now has a wide variety of artsy type businesses now located within it, but recently it has now something even more special. It has been placed on the National Registry of Historic Places.

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  • Foundation for Every Age0

    As we get older, our skin, like everything else on our bodies, changes. The complexion you have in your 20s is not the same one you have in your 30s, 40s, and beyond. As our skin changes, so do our beauty needs, and we may find ourselves switching up the products we use and how

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  • 7 Cost-Effective Ways to Reduce Heating Bills0

    Many homeowners think big when trying to find effective solutions to sky-rocketing heating bills, like replacing the furnace or installing new windows, but there are plenty of smaller projects that can make a difference when it comes to your energy savings this winter. Consider these tips to keep your home cozy without your energy bill

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  • Foundation for the Future: STEM plays a vital role in youth education0

    Making sure your kids are ready to take on the world as adults is arguably one of the most important roles of a parent. Now, more than ever, education is the foundation of that preparation. As technology continues to evolve, it’s important that kids are learning, and also developing skills in high-demand areas, such as

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  • 3 Ways to Throwback Style

    3 Ways to Throwback Style0

    When it’s time for a bathroom or kitchen upgrade, some of the greatest inspiration may come from another time entirely. Some of the most on-trend styles of today are actually throwbacks to bygone eras. Learn how to make your updated spaces pay tribute to re-emerging trends and add your own modern touches with these three

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  • Avoiding Heart Failure – Keep Your Heart Working Properly0

    When one hears the word failure, the mind generally conjures a picture of complete and absolute breakdown. When a physician shares the words “heart failure” with you, this does not mean that your heart has stopped or is about to stop working, but it does mean that your heart is not working properly and it’s

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