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  • Everyone Should Learn to Deadlift0

    Assuming you are healthy enough to do so, everyone should learn to deadlift. What is the deadlift, you ask? While the name sounds ominous, the term deadlift refers to lifting a “dead” or still weight from the ground to a standing position without the use of momentum. In athletics, this beginning deadlift position also called

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  • Springtime Alert – Do Not Disturb Young Wildlife0

    Whether in their backyards or high on a mountain, it’s almost certain Pennsylvanians will encounter young wildlife this time of year. While some young animals might appear to be abandoned, usually they are not. It’s likely their mothers are watching over them from somewhere nearby. So, when encountering young wildlife, be it deer, birds, raccoons

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  • Life in the Fast Lane

    Life in the Fast Lane0

    Who doesn’t love a good quick meal? In this day in age, it seems so many are ordering take-out. It’s just so easy to order a pizza, run to McDonald’s, or by the click of a phone, someone can pick food up for you. This world seems to be running faster and faster. The weeks

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  • The Bookworm Sez: “Comeback Season: My Unlikely Story of Friendship with the Greatest Living Negro League Baseball Players” by Cam Perron with Nick Chiles, foreword by Hank Aaron

    The Bookworm Sez: “Comeback Season: My Unlikely Story of Friendship with the Greatest Living Negro League Baseball Players” by Cam Perron with Nick Chiles, foreword by Hank Aaron0

    Your teeth got a good workout. Yep, as a kid, you wanted those certain hard-to-find, favorite-player baseball cards but you didn’t want to be wasteful. Because you’d do anything to get the cards, you spent your change, hoped you’d be lucky, and you chewed a lot of gum. In the new book “Comeback Season” by

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  • Swimsuit Season0

    As we head officially into summer, you have probably started gearing up for a season of family trips to the beach, getaways with friends, and weekends spent lounging at the pool or on the river. Regardless of your warm-weather plans, you’ll undoubtedly need two essentials: A hardworking sunscreen and a go-to (or three) bathing suits.

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  • 10-Year-Old Leo Noviello Runs Infinitus Marathon

    10-Year-Old Leo Noviello Runs Infinitus Marathon0

    When you hear of a ten-year-old running a marathon, you are very likely impressed — as you should be. When you hear that he ran the 28-mile Infinitus Trail Race, you should be in awe. That is exactly what Leo Noviello did in the mountains of Vermont on May 29. The Infinitus Trail Race was

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  • Rhabdomyolysis and Exercise0

    Rhabdomyolysis is an issue that athletes or exercisers encounter when exposed to excessive heat and humidity, coupled with prolonged and/or intense exercise and a lack of acclimatization. During rhabdomyolysis, muscle tissue breaks down, releasing intracellular fluid into the bloodstream. Protein (myoglobin) from this fluid may then concentrate in the kidneys, causing a blockage in the

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  • Watering Your Garden

    Watering Your Garden0

    Gardens, regardless of size, require attention. Your garden will need watering daily during the summer months, but how do you know if you are giving too much or not enough? My solution is to use a soaker hose. The soaker hose is a porous hose that allows water to seep out slowly over an extended

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  • Annual Billtown Blues Festival: Returns To Lycoming County Fairgrounds June 11, 12 and 130

    One of the most missed events that had to give way in 2020 to the COVID-19 pandemic was the annual Billtown Blues Festival held every June at the Lycoming County Fairgrounds. It returns bigger and better than ever this year on June 11, 12, and 13. We at Webb Weekly talked to organizers of the

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  • The Bookworm Sez: “The Lady of the Library” by Angie Karcher

    The Bookworm Sez: “The Lady of the Library” by Angie Karcher0

    The books on your shelf disappear sometimes. And that’s okay: you read them and then they disappear back to the library, where you can bring home even more, even better books! Bet you could live in a library, couldn’t you? In the new book “The Lady of the Library” by Angie Karcher, illustrated by Rachel

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  • Summer Trends0

    Summer weather is upon us, and with it comes a brand-new season of trends and ways of dressing. So often, summertime can be a challenge. It seems the daily highs go from 60 to 80 in a matter of weeks, making the lightweight knits and jeans of spring no longer sustainable during hot and humid

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  • Summer Days

    Summer Days0

    As the days are getting longer and school kids are out of school in less than two weeks, I can’t help but think of the excitement of summer days back when I was a kid. I know my kids have been counting down the days since the beginning of May. Well, mostly my son Tyler.

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