Advertising

Living Well

AUTHOR

Dave Bellomo

Recent Articles

Gardening is Good for Your Health 0
Dave Bellomo
- Stories
- April 3, 2024
It makes sense that being around plants is good for you both mentally and physically. We are generally happier and less stressed when we are surrounded by plants, but is this science or all in our heads? Well, research backs this up. In fact, more and more, gardening has been shown to provide significant health
READ MORE
Does Coffee Consumption Raise Cholesterol?0
Dave Bellomo
- Stories
- March 27, 2024
*This article is intended for entertainment and educational purposes only and should not be considered medical advice. I recently switched primary care physicians and decided to get a basic check-up. It had been a while, and I was interested in getting a blood draw for total cholesterol, LDL, HDL, triglycerides, A1C, etc., the usual panel.
READ MORE
Local Wrestlers Win Gold in Hershey 0
Scott Lowery
- Sports, Wrestling
- March 20, 2024
In adherence to the well-known saying, ‘the apple doesn’t fall far from the tree,’ the fruit lying in the backyard of Denny and Jennifer Harer’s home can be identified as ‘golden delicious!’ The couple’s offspring, sons Conner and Brandt, were the talk of Hershey and the state’s wrestling fans when the Montgomery duo walked away
READ MORE
Top 10 Happiness Research Insights From 2023 (Part 2)0
Dave Bellomo
- Stories
- March 20, 2024
In Part 1 of this article, I discussed the premise that everyone ultimately wants to be happy even if their actions don’t line up with this. Ultimately, everything we do, say, or even think is intended to produce an end result of happiness. Even self-destructive behavior is based on what we think will make us
READ MORE
Top 10 Happiness 0
Dave Bellomo
- Stories
- March 13, 2024
Research Insights from 2023 – Part 1 Everyone ultimately wants to be happy, even if they are unsure how to go about it. The disconnect is usually what we believe will make us happy versus what will make us happy. The researchers at the Greater Good Science Center located at the University of California at
READ MORE
Improve Your Memory 0
Dave Bellomo
- Stories
- February 28, 2024
*This article is intended for educational and entertainment purposes only and does not replace the advice of a medical professional. We all forget things occasionally. What was the name of that guy in that movie? Do you know where I set my book? You might even miss an exit on the highway that you have
READ MORE

Chronological Archives