Advertising

Latest Issue




Recent Articles

  • The History of Mother’s Day1

    When we think of Mother’s Day in modern times, we think of greeting cards, flowers, and Sunday brunches with mom, but there is quite a lot more to this annual celebration than one would think. Mother’s Day is observed annually in more than 40 countries around the world and can be traced back for thousands

    READ MORE
  • Local Seamstress and Family Pitch in to Make Masks0

    By Dave Bellomo For local seamstresses, Florence Welshans, and her daughter, Nicole Warner, making masks to help the community is a family affair. For Welshans, owner of Flo’s Sewing, Alterations, and Embroidery located outside of Jersey Shore, it was seeing the lack of masks available to those that truly needed them that motivated her to

    READ MORE
  • 5 Tips to Overcome Adversity0

    There probably is not a single person in our community, or in the world for that matter, that has not been impacted by the world-wide Coronavirus pandemic. Schools have been shut down, kids will miss prom, and graduation as we know it is unlikely. Vacation plans have been postponed or canceled and entire seasons for

    READ MORE
  • Stay Positive and Be Grateful0

    I recently received an unexpected, but welcomed, phone call from a long-time friend and mentor. In some of my previous articles, I mentioned this same high school wrestling coach that took me under his wing and introduced me to competitive powerlifting. Though we have generally stayed in touch over the years, we are both extremely

    READ MORE
  • Katie Jones Won Gold at Big Ten Indoor Track Championships0

    Katie Jones of South Williamsport made a statement earlier this year at the Big Ten Indoor Track and Field Championships by taking gold for PSU in women’s pole vaulting with a height of 4.25 meters (13’11-1/4”). Her nearest competitor was Jessica Bray from Perdue, who cleared a height of 4.15 meters. In addition to taking

    READ MORE
  • Staying Fit While Staying at Home

    Staying Fit While Staying at Home0

    To lighten things up this week I asked two area fitness professionals how they have adapted to working with their clients remotely and if they have any tips to help people stay in shape at home. If you’re like me you’ve felt the effects of being stuck at home and that the “quarantine fifteen” is

    READ MORE

Chronological Archives