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Living Well

AUTHOR

Dave Bellomo

Recent Articles

SMART Goals for 2020 0
Dave Bellomo
- Stories
- January 29, 2020
The holidays are over, and many of us have chosen to create one or more New Year’s resolutions. Based on surveys such as the 2017 study conducted by the Static Brain Research Institute, 41% of American adults will make a resolution. This equates to approximately 100 million people. Unfortunately, however, the odds are against most
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FITting in Exercise 0
Dave Bellomo
- Stories
- January 15, 2020
Time is the one thing that we can never create and no amount of money will allow us buy more. Often, it is very difficult for the average person to find the time to take care of themselves. We work hard to take care of our families and fulfill our obligations as spouses and parents,
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Uptown Music Collective Unites Student Music Teachers and Kids through STOMP 0
Dave Bellomo
- Local News, Music
- January 8, 2020
Along with developing talented musicians, the Uptown music collective aims to help develop well-rounded citizens who value leadership and responsibility. One of their main initiatives toward this aim is their Student Teacher Outreach & Mentoring Program, better known as STOMP. STOMP will be once again offering free private music instruction for students 5 – 10 years
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Understanding Sarcopenia and Strength – Part 2 0
Dave Bellomo
- Stories
- January 8, 2020
This article is for educational and entertainment purposes. It is not intended as a substitute for individual medical and fitness advice. Any use of the information contained in this article is at the discretion of the reader. David Bellomo and Webb Weekly disclaim any and all liability arising directly or indirectly from the use or application of
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Understanding Sarcopenia and Strength (pt. 1)0
Dave Bellomo
- Stories
- January 1, 2020
This article is for educational and entertainment purposes. It is not intended as a substitute for individual medical and fitness advice. Any use of the information contained in this article is at the discretion of the reader. David Bellomo and the Webb Weekly disclaim any and all liability arising directly or indirectly from the use
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‘Twas the Night Before Christmas…0
Dave Bellomo
- Christmas, Stories
- December 25, 2019
He dresses quite strangely though the description changes and eyewitness accounts vary. In some locations, he wears big green robes. Other witnesses have him dressed as a dirty figure carrying a stick. Often, however, he has been spotted wearing a flamboyant outfit of red velvet with a matching hat and big black boots. He probably
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