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  • Turmeric for Depression?0

    Dave Bellomo

    Major depressive disorder (MDD) can be a debilitating condition for some people and affects more than 16 million adults in the United States. In addition, the World Health Organization has stated that more than 300 million people worldwide suffer from some form of depression. Symptoms may include: – A depressed mood. – Loss of energy.

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  • Top Tips for Working From Home0

    Dave Bellomo

    The concept of working remotely has been around for a long time; however, it has only been in the last couple of years that it has become the norm for most people. For those of my readers that do not work remotely, I can assure you that working from home is not poolside meetings with

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  • Optimism is Key to Getting Through Tough Times0

    Dave Bellomo

    I was recently on a cross-country trip with my wife and daughter and had the opportunity to stop at several art galleries along the way. As I was looking at one of the pieces, I wondered, with all of the issues going on in the world if any of it — the art, my articles,

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  • Having Purpose is Good for Your Health0

    Dave Bellomo

    It makes sense that to find happiness, we all need some sense of purpose. It doesn’t have to be something big or earth-shattering, just a reason to get out of bed in the morning. It might be a job you love, the time you look forward to spending with your family or even a calling

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  • Choose Your Friends Wisely, They Can Actually Shape Your Brain0

    Dave Bellomo

    You only have to watch one episode of the television show Alone on the History Channel to know that humans are social creatures. The premise of the show is that contestants take a handful of survival items such as a tarp, a knife, and a radio then are dropped off in the middle of the

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  • Three Strategies for Boosting Your Creativity: Part 20

    Dave Bellomo

    In the first installment of this article, we defined being creative as the act of forming something novel that has value. It may be a physical object such as a piece of art or something intangible like an idea. We also discussed why being creative was important to everyone, including the development of problem-solving skills,

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