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Living Well

AUTHOR

Dave Bellomo

Recent Articles

Dig Deeper 0
Dave Bellomo
- Stories
- August 17, 2022
As I have mentioned in previous articles, my wife and I moved to North Carolina not too long after graduating from college. It was a formative time in our lives as we were on our own, newly married, and far away from the security of family and friends. We lived in the south for almost
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Lock Haven Jams 2022 0
Dave Bellomo
- Arts
- August 10, 2022
The Lock Haven Jams Music Festival is back. The Clinton County Arts Council is sponsoring the three-day event that will begin Friday, August 11th, at the Roxy Theater in Lock Haven with ‘Rockin’ the Roxy.’ Tickets are required for this part of the festival and can be purchased, at a discount, in advance, online at
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Three Ways to Foster Creativity 0
Dave Bellomo
- Stories
- August 3, 2022
All of us have things we want to accomplish. They might be simple tasks such as planting a garden or composing an email, or they may be more elaborate such as writing a business plan or coming up with an idea for a big project at work. Whatever the aim, some level of creativity is
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Tinnitus – Losing the Sound of Silence 0
Dave Bellomo
- Stories
- July 27, 2022
According to the Mayo Clinic, tinnitus is a chronic condition whereby a person experiences ringing or other noises in one or both ears. Tinnitus is a common problem that affects approximately15% to 20% of people, and is especially common in older adults. How does it work? Under normal conditions, when a person hears a noise,
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Local Gamers Take on the World 0
Dave Bellomo
- Stories
- July 20, 2022
The video game industry has changed a lot over the years, going from simple 2-dimensional, pixelated games like Pong to elaborate multi-player networks with a global reach. In 2019, the US video game industry generated a whopping $90+billion and supported approximately 430,000 jobs. This translated to over $12 billion in local, state, and federal taxes.
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Depression May Be Linked to Gut 0
Dave Bellomo
- Stories
- July 13, 2022
Many articles have been published recently discussing the connection the mind has with gut health — specifically, the microbiome, which are the trillions of bacteria living in our digestive systems. Research has shown that the gut microbiome can affect many body systems and processes, including digestion, immunity, and possibly our mental well-being. In an article
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