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  • Is Burnout Causing Your Weight Gain?0

    Dave Bellomo

    While estimates of the annual health care costs of obesity-related illnesses vary, researchers agree that the costs are astronomical. Some studies actually estimate the cost to be a staggering $190.2 billion, or nearly 21% of annual medical spending in the United States. Though the root causes for this epidemic can be complex, one that is

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  • Sojourner Truth Helps Those in Need0

    Dave Bellomo

    The mission of Sojourner Truth Ministries is to be a loving, spiritual, and inclusive Christian mission. It is a non-profit ministry based in Williamsport that focuses on making the world we live in a better place. With the aid of its tireless staff and volunteers, it organizes fundraisers and community-building events and offers food, clothing,

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  • Gilson Summer Snow Day 20220

    Dave Bellomo

    Gilson Snow, a Winfield, PA-based company that designs and builds snowboards and skis, recently hosted their 2022 Summer Snow Day festival, and it was awesome! The event is held annually at the facility grounds, affectionately known as the Snowboard Farm. The goal of the festival is to put together the area’s biggest and most fun,

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  • Dig Deeper0

    Dave Bellomo

    As I have mentioned in previous articles, my wife and I moved to North Carolina not too long after graduating from college. It was a formative time in our lives as we were on our own, newly married, and far away from the security of family and friends. We lived in the south for almost

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  • Lock Haven Jams 20220

    Dave Bellomo

    The Lock Haven Jams Music Festival is back. The Clinton County Arts Council is sponsoring the three-day event that will begin Friday, August 11th, at the Roxy Theater in Lock Haven with ‘Rockin’ the Roxy.’ Tickets are required for this part of the festival and can be purchased, at a discount, in advance, online at

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  • Three Ways to Foster Creativity0

    Dave Bellomo

    All of us have things we want to accomplish. They might be simple tasks such as planting a garden or composing an email, or they may be more elaborate such as writing a business plan or coming up with an idea for a big project at work. Whatever the aim, some level of creativity is

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