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Living Well

AUTHOR

Dave Bellomo

Recent Articles

How Do You Measure Success?0
Dave Bellomo
- Stories
- February 22, 2023
I have written quite a lot in the past about success, goal setting, and similar topics, and what I have come to realize is that their connection to satisfaction is ultimately how we measure it. All too often, I come across people in the news, on TV, and in life who are successful by all
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Staying Active in the New Year 0
Dave Bellomo
- Stories
- February 15, 2023
As we move through February and New Year’s resolutions begin to wane, I decided to reach out to River Valley Regional YMCA Senior Program Director Rachel Bryant for ideas on how people can get and stay active. Dave: Rachel, first of all, why is it important for everyone to stay active and exercise? Rachel: Good
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Action Leads to Motivation 0
Dave Bellomo
- Stories
- February 8, 2023
Every year millions of people around the world make New Year’s resolutions. By the end of January, however, most of them have already lost their momentum and have given up on their goals. In the fitness business, we called these people the “30-day wonders.” People would tell me that they just weren’t motivated to exercise
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Forgetfulness vs. Dementia 0
Dave Bellomo
- Stories
- February 1, 2023
All of us are forgetful from time to time. If I am to be completely honest, I sometimes secretly worry that I’m in the beginning stages of dementia when I cannot remember the name of some celebrity or band. I’ll be watching tv and ask my wife, “What’s the name of the guy in the
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The Value of Creative Freedom 0
Dave Bellomo
- Stories
- January 25, 2023
This year marks the 20th anniversary of the Webb Weekly, for which I have been writing since 2019. As I reflect on the fact that I have written almost 200 articles for the publication in that time, I think about how much I value the creative freedom that the publisher, Jim Webb, and editor, Steph
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South Williamsport Police to Re-Establish K9 Program 0
Dave Bellomo
- Stories
- January 18, 2023
With the retirement of K9 Dany in 2018, the borough of South Williamsport is working on adding a new K9 partner to the patrol division. The addition of a K9 partner will do many things for the boroughs of South Williamsport and Duboistown, including performing public relations between the police and the community, providing appearances
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