As the colder months drag on and heaters continue to blast, many people notice their skin turning itchy, flaky, tight, or even cracked. If it feels like your skin transforms overnight once winter hits, you’re not imagining it. Dermatologists see a surge in dry-skin complaints every year, and the good news is, a few simple changes can make a dramatic difference.
Why Winter Zaps Your Skin’s Moisture
Winter creates the perfect storm for dryness. Cold air outdoors holds far less humidity than warm summer air. Then, when we heat our homes, we strip even more moisture from our environment and our skin.
On top of that, winter winds can disrupt your skin barrier, the protective layer that keeps hydration in and irritants out. When that barrier breaks down, water evaporates faster, leaving your skin feeling rough and stressed.
Even your habits play a role. Long, hot showers feel great on chilly mornings, but they wash away natural oils that your skin desperately needs this time of year.
Fast Fixes to Bring Back Soft, Comfortable Skin
Fortunately, you can restore your skin’s moisture quickly with a few dermatologist-approved strategies.
Moisturize within 60 seconds of bathing
This simple trick locks in hydration. Look for moisturizers with ceramides, hyaluronic acid, glycerin, or petrolatum, ingredients that rebuild the skin barrier and pull moisture into the skin.
Switch to a heavier moisturizer
If you normally use a lotion, winter is the time to upgrade to a cream or ointment. These formulas provide a thicker, more protective layer.
Shorten and soften your showers
Warm (not hot) water helps your skin hold onto its natural oils. Aim for 5 to 10 minutes.
Run a humidifier at night
Adding moisture back into your bedroom air can make a noticeable difference in just a few days, especially for your face, lips, and hands.
Avoid harsh cleansers
Opt for gentle, fragrance-free cleansers that won’t strip your skin. If your skin feels tight after washing, your cleanser is too strong.
Protect your skin outdoors
Gloves, scarves, and a good lip balm shield your skin from biting winds. And yes, sunscreen still matters in winter. UV rays can penetrate clouds and bounce off snow.
Treat problem areas early
Dry patches on hands and feet respond quickly to overnight treatment. Apply a thick ointment before bed and cover with cotton gloves or socks for deeper repair.
When to See a Dermatologist
If dryness becomes painful, cracked, or interferes with daily life, or if over-the-counter products aren’t helping, a dermatologist can help identify underlying issues like eczema, psoriasis, or contact dermatitis. Prescription treatments may bring faster, more lasting relief.
A Season for Comfort
Winter doesn’t have to mean discomfort. With the right habits and a little extra care, your skin can stay smooth, calm, and hydrated all season long. A few smart adjustments now can prevent months of itching and irritation and keep your skin glowing long after the snow melts.
by Ashley VanOrd, PA-C – UPMC Dermatology
Ashley VanOrd, PA-C, is with UPMC Dermatology and sees patients at 1205 Grampian Boulevard, Suite 1A, Williamsport, and 2330 Saint Mary Street West, Floor 1, Lewisburg. To schedule an appointment with Ashley at Williamsport, call 570-326-8060 and to schedule an appointment at Lewisburg, call 570-522-8328. To learn more, visit UPMC.com/NorthCentralPa.
