Breast cancer is one of the most common cancers among women, but it is also one of the most treatable when caught early. Early detection not only improves survival rates but can also mean less aggressive treatment and a better quality of life. As we recognize Breast Cancer Awareness Month, it is an important reminder that routine screenings and paying attention to your body can make a life-saving difference.
Why Screenings Matter
A mammogram is the most reliable screening tool we have for detecting breast cancer early. In many cases, a mammogram can identify changes in breast tissue up to two years before a lump can be felt. Finding breast cancer at an earlier stage often means more treatment options and a higher chance of success. While the idea of getting a mammogram can feel intimidating or uncomfortable, the benefits far outweigh the temporary inconvenience.
Who Should Get Screened
Most women should begin yearly mammograms at age 40. Those with a family history of breast cancer or other risk factors may need to start earlier, and your doctor can help you determine the right schedule. It is important to remember that risk is not limited to family history. Age, genetics, lifestyle, and other health factors can all play a role. Having a conversation with your primary care provider is the best way to make a plan tailored to your needs.
Advances in Early Detection
Technology has long played an important role in helping doctors detect breast cancer sooner. For many years, radiologists have used computer-aided detection (CAD) systems, which flag areas of concern on mammograms for closer review. These tools serve as a second set of eyes, prompting radiologists to compare findings with prior mammograms or recommend additional views when necessary.
For women with dense breast tissue, supplemental imaging such as breast MRI or ultrasound may provide more detail than a mammogram alone. Newer approaches, including contrast-enhanced mammography and molecular breast imaging, are also being studied and show promise in further improving early cancer detection. While these advances are exciting, mammograms remain the gold standard today. The most effective step you can take right now is to stay up to date with your screenings.
Pay Attention to Your Body
In addition to regular mammograms, self-awareness plays an important role. Every woman’s breasts are different, so it helps to know what is normal for you. If you notice changes such as a new lump, swelling, skin dimpling, or nipple discharge, do not wait until your next appointment. Contact your health care provider right away. Even if your last mammogram was clear, changes in your body should always be taken seriously.
Breast cancer awareness is about more than wearing pink. It is about taking action to protect your health. By scheduling routine mammograms, talking with your doctor about your risk, and staying alert to changes in your body, you are giving yourself the best chance at catching breast cancer early. Early detection saves lives, and it could save yours.
by Susan Branton, M.D.
UPMC Magee-Womens Breast Health Center
Susan Branton, M.D., is the medical director of UPMC Magee-Womens Breast Health Center, UPMC Williamsport Divine Providence Campus, 1100 Grampian Blvd., Williamsport. To schedule an appointment with Dr. Branton or learn more about breast health, call 570-326-8200 or go to UPMC.com/BreastNCPA.
