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  • Fresh Home Upgrades for Spring0

    After a long winter cooped up indoors, spring is the perfect time to start re-imagining your home and making upgrades that create a fresh, welcoming vibe. These project ideas – some big, some small – can help breathe new life into your home so you’re ready to enjoy your favorite rooms to the fullest. Air

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  • Transform Your Bathroom into the Ultimate Paradise0

    Many people spend a lot of time in the bathroom. It’s a functional space where you can bathe, get ready for the day and take care of business. However, the bathroom can be so much more than that: it can offer a place to destress, relax and recharge before taking on the morning or after

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  • Seniors Becoming More Tech-Savvy0

    Technology is the future, and digital communication has opened many doors for people around the world. Although younger generations have grown up with technology at their fingers, Baby Boomers and older adults did not. But in spite of that, studies show that growing numbers of seniors are open to the idea of technology and even

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  • Minimize Dark Circles Under the Eyes0

    Raccoon eyes may be a side effect of forgetting to remove mascara and other eye makeup before retiring for bed. In such instances, dark eye circles are easily remedied with cleaning pads. For those whose dark circles can’t be swept away with soap and water, dark, puffy eyes can be a cause for embarrassment or

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  • Free Screening of Award-Winning Documentary Scheduled0

    The failure of U.S. military mental health policy to address the needs of veterans is the focus of an acclaimed documentary to be screened at the Community Arts Center. “Thank You for Your Service” will be shown on Wednesday, March 21, at 7:00 p.m. at the Arts Center, 220 W. Fourth St., Williamsport. Doors will

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  • One-Man Volleyball Team Promotes Positive Message For Students0

    School students confront a devil’s brew of issues and challenges these days such as school shootings, teenage suicide, drug and alcohol abuse, and bullying. One man, Bob Holmes, offers an unconventional, but hopefully, effective positive message of hope through his one-man volleyball exhibition and rally that he will be presenting at Loyalsock High School on

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  • Frankie Says Relax0

    “One U.S. hit single and a hit t-shirt in 1985 does not a celebrity make.” – Holly Johnson We need to warm up, literally. Since most of us want to shed the thermal underwear and slip into shorts, swimsuits, and tank tops. Till then, let me take you back to the summer of 1985 when

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  • Help! I’ve Fallen Into Middle-Age and Can’t Get Up! Gray is the New Red0

    It was a simple plan. Foolproof. No one would ever find out. Best of all, it would look natural. I drove to Mill Hall, where I wouldn’t be recognized. This part of my plan was paramount. To further shield my identity, an oversized sweatshirt, an old baseball cap, and sunglasses would be my disguise. Run

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  • Safety Renovations for Seniors’ Homes0

    Feeling safe and secure at home is a priority for any homeowner. But safety is of particular concern for aging men and women who are at greater risk of being involved in accidents at home than younger men and women. Harvard Health Publishing says that accidents at home are among the leading causes of injury

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  • Potential Long-Term Expenses to Account for in Retirement0

    Retirement planning involves more than just investing in a 401(k) and/or IRA. Individuals who hope to live comfortably in retirement must account for various expenses, including those associated with their health. A 2013 report from the U.S. Senate’s Commission on Long-Term Care found that each year an estimated 12 million adults in the United States

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  • March 11 to 17 is Multiple Sclerosis Awareness Week0

    Multiple Sclerosis or “MS” is a crippling disease that is currently being fought on many fronts. The week of March 11 to 17 is “MS Awareness Week.” The Mayo Clinic website describes MS this way, “Multiple sclerosis (MS) is a potentially disabling disease of the brain and spinal cord (central nervous system). In MS, the

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  • PPL and the People of Puerto Rico

    PPL and the People of Puerto Rico0

    By Tracie Witter, PPL Regional Affairs Director Everything I thought about the quality of the workforce at PPL Electric Utilities was reinforced when I was in Puerto Rico a few weeks ago. Our team is committed, talented, and caring. Thirty-seven linemen and support workers left their families and spent 30 straight days working long hours

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