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  • Persistent Depressive Disorder Common, Yet Serious0

    Persistent depressive disorder (PDD), also known as dysthymia, is a continuous, long-term form of depression. According to the World Health Organization (WHO), over 280 million people suffer from depression worldwide, and approximately 9.8% of American adults experience some form of depressive disorder each year. Though PDD is not as severe as major depression, living with

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  • Well-Being is the Foundation of Performance0

    For many years everyone from busy moms to corporate executives have been talking about work-life balance. For most people, this can be a precarious balancing act whereby family, health, work, and leisure activities all compete for dominance. The point where people cross their fingers and hope that they will find some sense of equilibrium. These

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  • St. John Neumann Takes Silver in Hershey0

    Though the Golden Knights of St. John Neumann Regional Academy ended their season with a loss of 64-47 to the Bishop Canevin Crusaders of Pittsburgh, they will always be champions in the eyes of the community. Getting a police escort into town, the players and coaches were greeted by hundreds of fans, friends, and family.

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  • Turmeric for Depression?0

    Major depressive disorder (MDD) can be a debilitating condition for some people and affects more than 16 million adults in the United States. In addition, the World Health Organization has stated that more than 300 million people worldwide suffer from some form of depression. Symptoms may include: – A depressed mood. – Loss of energy.

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  • Top Tips for Working From Home0

    The concept of working remotely has been around for a long time; however, it has only been in the last couple of years that it has become the norm for most people. For those of my readers that do not work remotely, I can assure you that working from home is not poolside meetings with

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  • Optimism is Key to Getting Through Tough Times0

    I was recently on a cross-country trip with my wife and daughter and had the opportunity to stop at several art galleries along the way. As I was looking at one of the pieces, I wondered, with all of the issues going on in the world if any of it — the art, my articles,

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