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Living Well

AUTHOR

Dave Bellomo

Recent Articles

Well-Being is the Foundation of Performance 0
Dave Bellomo
- Stories
- April 6, 2022
For many years everyone from busy moms to corporate executives have been talking about work-life balance. For most people, this can be a precarious balancing act whereby family, health, work, and leisure activities all compete for dominance. The point where people cross their fingers and hope that they will find some sense of equilibrium. These
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St. John Neumann Takes Silver in Hershey 0
Dave Bellomo
- Sports
- March 30, 2022
Though the Golden Knights of St. John Neumann Regional Academy ended their season with a loss of 64-47 to the Bishop Canevin Crusaders of Pittsburgh, they will always be champions in the eyes of the community. Getting a police escort into town, the players and coaches were greeted by hundreds of fans, friends, and family.
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Turmeric for Depression?0
Dave Bellomo
- Stories
- March 30, 2022
Major depressive disorder (MDD) can be a debilitating condition for some people and affects more than 16 million adults in the United States. In addition, the World Health Organization has stated that more than 300 million people worldwide suffer from some form of depression. Symptoms may include: – A depressed mood. – Loss of energy.
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Top Tips for Working From Home 0
Dave Bellomo
- Stories
- March 16, 2022
The concept of working remotely has been around for a long time; however, it has only been in the last couple of years that it has become the norm for most people. For those of my readers that do not work remotely, I can assure you that working from home is not poolside meetings with
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Optimism is Key to Getting Through Tough Times 0
Dave Bellomo
- Stories
- March 9, 2022
I was recently on a cross-country trip with my wife and daughter and had the opportunity to stop at several art galleries along the way. As I was looking at one of the pieces, I wondered, with all of the issues going on in the world if any of it — the art, my articles,
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Having Purpose is Good for Your Health 0
Dave Bellomo
- Stories
- March 2, 2022
It makes sense that to find happiness, we all need some sense of purpose. It doesn’t have to be something big or earth-shattering, just a reason to get out of bed in the morning. It might be a job you love, the time you look forward to spending with your family or even a calling
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