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Living Well

AUTHOR

Dave Bellomo

Recent Articles

Optimism is Key to Getting Through Tough Times 0
Dave Bellomo
- Stories
- March 9, 2022
I was recently on a cross-country trip with my wife and daughter and had the opportunity to stop at several art galleries along the way. As I was looking at one of the pieces, I wondered, with all of the issues going on in the world if any of it — the art, my articles,
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Having Purpose is Good for Your Health 0
Dave Bellomo
- Stories
- March 2, 2022
It makes sense that to find happiness, we all need some sense of purpose. It doesn’t have to be something big or earth-shattering, just a reason to get out of bed in the morning. It might be a job you love, the time you look forward to spending with your family or even a calling
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Choose Your Friends Wisely, They Can Actually Shape Your Brain 0
Dave Bellomo
- Stories
- February 23, 2022
You only have to watch one episode of the television show Alone on the History Channel to know that humans are social creatures. The premise of the show is that contestants take a handful of survival items such as a tarp, a knife, and a radio then are dropped off in the middle of the
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Three Strategies for Boosting Your Creativity: Part 2 0
Dave Bellomo
- Stories
- February 16, 2022
In the first installment of this article, we defined being creative as the act of forming something novel that has value. It may be a physical object such as a piece of art or something intangible like an idea. We also discussed why being creative was important to everyone, including the development of problem-solving skills,
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Three Strategies for Boosting Your Creativity Pt 1 0
Dave Bellomo
- Stories
- February 9, 2022
The word creativity can be defined as the act of forming something novel that has value. It may be a physical object such as a piece of art or something intangible like an idea. Creativity is important for many reasons including the development of problem solving skills and can impact everything from science to art
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Avoid Toxic Positivity 0
Dave Bellomo
- Stories
- February 2, 2022
There is no doubting that this is a strange time to be alive. Not only does a worldwide pandemic continue to rage and disrupt our lives, but international turmoil seems to make daily headlines continually. With 24-hour news cycles and the internet, we are bombarded by the media with an endless stream of negativity in
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