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Living Well

AUTHOR

Dave Bellomo

Recent Articles

Getting the Most Out of Retirement 0
Dave Bellomo
- Stories
- April 19, 2023
Part 3 As I mentioned in previous installments of this article, there are some characteristics that, in my opinion, are key factors in maximizing one’s quality of life in later years. I have already discussed the idea that the definitions of happiness and direction vary from person to person and that people should live in
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Getting the Most Out of Retirement 0
Dave Bellomo
- Stories
- April 5, 2023
Part 2 of 3 As I mentioned in part 1 of this article, I have worked with many seniors in the fitness and wellness fields, and there are some things I have noticed that the best-living among them have in common. In part 1, I also mentioned that everyone needs to decide the best way
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Getting the Most Out of Retirement, Part 1 0
Dave Bellomo
- Stories
- March 29, 2023
While I am not close to retirement age, I have and currently do, work with many retirees and seniors. I will also say that retiring well and finding joy in later life have been on my mind since I was a young boy growing up in the Fingerlakes. I clearly remember my mother taking me
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2nd Annual Christian Houghtaling Foundation Golf Tournament 0
Dave Bellomo
- Stories
- March 15, 2023
In 2017 Christian Houghtaling was diagnosed with a rare subtype of Leukemia called Hypodiploid Acute Lymphoblastic Leukemia (ALL). At the time of his diagnosis, Christian was a bright, talented, 14-year-old Loyalsock Township High School Freshman. Although he was treated at some of the top medical facilities in the country, including Geisinger, Johns Hopkins, and the
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Spring Cleaning 0
Dave Bellomo
- Stories
- March 1, 2023
A while back, I wrote some articles about minimalism, which can be defined as a lifestyle characterized by the elevation of only the most important possessions and the removal of everything else. The idea is to lead a life of simplicity that is unburdened by material things. Though each person might define minimalism differently, the
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How Do You Measure Success?0
Dave Bellomo
- Stories
- February 22, 2023
I have written quite a lot in the past about success, goal setting, and similar topics, and what I have come to realize is that their connection to satisfaction is ultimately how we measure it. All too often, I come across people in the news, on TV, and in life who are successful by all
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