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Living Well

AUTHOR

Dave Bellomo

Recent Articles

’Tis the Season for Things that go Bump in the Night 0
Dave Bellomo
- Stories
- October 18, 2023
Whether you are a true believer in the paranormal or a hardline skeptic, no one can deny that some things are a mystery. Maybe you have an old house and hear voices at night. Maybe your keys aren’t where you left them the night before. (If you are like me, you are just getting forgetful.)
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Local Man Advocates for People with Disabilities 0
Dave Bellomo
- Stories
- October 11, 2023
On September 21st, Christ Westbrook, from Williamsport, testified in front of the United States Senate Special Committee on Aging on the topic of accessibility of government technology for people with disabilities, older adults, and veterans. Westbrook is an accessibility engineer for Allyant, who also happens to be blind. “I look at websites and write up
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Four Tips to Improve Cognitive Performance 0
Dave Bellomo
- Stories
- October 4, 2023
Most of us would love to have an eidetic memory — more commonly known as a photographic memory — able to recall something with high precision even after just a brief glimpse. Or would like to execute a task with laser focus from beginning to end. The truth is that I have always struggled with
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Health is Like a Bank Account 0
Dave Bellomo
- Stories
- September 27, 2023
Many years ago, I read a popular book called The 7 Habits of Highly Effective People by Stephen R. Covey. The book was about ethically producing results, and while I was not crazy about the book as a whole, I haven’t forgotten the simile Covey used, likening trust to a bank account. More recently, I
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Grimes Takes Silver at PA’s Strongest Man 2023 0
Dave Bellomo
- Stories
- September 20, 2023
Local Adam Grimes recently competed in his fourth strongman event on September 9th at Pennsylvania’s Strongest Man held in Parkersburg, PA. Grimes made the podium, taking silver after five events. “There were four competitors in my individual division and 51 total through all divisions,” said Grimes. “I was in the Super Heavyweight Division, which typically
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Kooth Addresses Mental Health Virtually 0
Dave Bellomo
- Stories
- September 13, 2023
*This article is for entertainment and educational purposes only. The information provided is NOT a substitute for medical advice, diagnosis, or treatment. Anyone who has raised teenagers or has even been a teen knows that they can experience a very wide range of emotions within a very short span of time. One minute, they are
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