April is National Distracted Driving Awareness Month. Distracted driving is performing any action that takes your attention or focus off the road or your hands off the wheel. While cell phone use is the most commonly discussed form of distracted driving it is not the only form of distracted driving. Things such as eating while driving or changing radio stations are also forms of distraction. A task such as adjusting the heat in your vehicle can take your attention away from the road.

The best way to protect yourself from these dangerous behaviors is to make all necessary adjustments to your vehicle prior to traveling. Adjusting the vehicle temperature, radio stations and GPS directions prior to leaving will allow you to keep your focus on the road and away from distractions. Also consider placing your phone somewhere that you can’t reach it to avoid the temptation to check messages or placing your phone in Do Not Disturb mode can help alleviate distractions in the car.

This message is brought to you by Safekids PA Lycoming County Partner and the Lycoming County Health Improvement Coalition.