You may associate the cold weather with being sick or catching a cold. Contrary to the old saying, the weather is not directly responsible for making you sick, but it can affect your body. According to the Centers for Disease Control and Prevention (CDC), millions of people in the U.S. develop the common cold each
READ MOREForget Thanksgiving; it’s been Christmas since November 1st, or so it seems in stores and in the fast pace of this month. Everyone I talk to feels like the season is flying by, and we’re all trying to keep our heads above water. There’s no more prepping for the week ahead; you must plan a
READ MOREJust like the way wardrobes cycle through seasons, so do allergies. The worst months for allergy sufferers are typically March through July with pollen, but the fall also has allergy challenges with ragweed and mold. Along with the standard symptoms of sneezing, stuffy nose, runny nose, and cough, allergies can also dramatically impact your skin.
READ MOREHow many times have you been told to not look directly at the sun? While this age-old advice should be common sense, the following eye information and protection tips may be new and helpful to you in time for summer. Common Eye Problems Caused by Warmer Weather One of the most common eye problems during
READ MORESummer is here, and hopefully, the weather will cooperate so we can get out there and enjoy some swimming and sunshine. The one thing that wrecks a perfect day by the pool is that moment when you get home and try to comb through your sticky and tangled hair. Chlorine in the pool and salt
READ MOREWarmer weather means it’s time to spring clean, get grooming and prepare your pets’ diets to support them through the season. Keep your furry friends happy and healthy this spring with these six tips from the experts at Zesty Paws, an award-winning pet supplement brand: Give Skin and Coats a Little TLC: Many pets form
READ MOREWith warmer outdoor temperatures, many homeowners suffer through longer allergy seasons. In fact, allergy days have increased by 20 days, according to a study conducted by the National Academy of Sciences. Being aware of air quality indexes and limiting time outdoors can lessen exposure to airborne pollutants, but indoor air quality is also a concern.
READ MOREThe human body is a well-oiled machine that is a wonder of biological efficiency when working properly. The body’s immune system is integral to keeping a person healthy, and it does that by recognizing foreign invaders, such as viruses and bacteria, and then launching an attack to eradicate them. Sometimes, however, the body treats outside
READ MOREAllergies are the symptoms of our immune system’s defensive response to things we encounter that our body deems as “unsafe.” Most commonly, dust mites, pollen, mold, certain foods, plants, or bug stings/bites are the trigger. Allergies can put a damper on enjoying the warmer weather, time outside, and all that the season has to offer.
READ MOREWhen four-legged friends are feeling under the weather, pet parents may feel helpless pinpointing exactly what’s wrong. Nurturing your pet’s gut health is one way to protect his or her immune system and to promote overall well-being. Improve your pooch’s gut health with these tips from the pet experts at Solid Gold: Recognize the Signs
READ MOREThere’s no place like home, especially when that home is a comfortable and safe haven. One of the ways residents find comfort in their homes is by maintaining the right indoor temperatures, which fluctuate along with the seasons. While there is much to be said about opening windows and doors to let Mother Nature do
READ MOREThere are many reasons to welcome a pet into a household. Companionship, unconditional love and protection are some of the reasons people get pets. Parents also may want children to have pets so they develop a sense of caring and responsibility. When shopping for a new pet, the right fit can make all the difference.
READ MOREHomes are safe havens and relaxing spaces for their residents. No one wants to imagine the place they call home putting their health in jeopardy, but that’s precisely the case for people who live in homes where mold is present. The United States Environmental Protection Agency notes that molds are not usually a problem indoors.
READ MOREFour tips to overcome warm weather hazards Summer means extra time outdoors. Sunny months provide a perfect opportunity for bonding with pets, but higher temperatures, seasonal plants and pests and additional travel can pose higher risks for complications. To help keep dogs, cats and other pets safe during summer adventures, consider these tips from the
READ MORESpring is synonymous with rebirth. Each spring, flowers begin to bloom again, grass starts to grow and people from all walks of life rekindle their love affair with the great outdoors. Spring also marks the return of a familiar foe: allergies. Seasonal allergies can put a damper on even the most welcoming spring day. After
READ MOREIt’s been a few weeks since the official start of spring. You may have noticed warmer weather, sprouting plants, and an unfortunate side effect – dreaded allergy symptoms. According to the Centers for Disease Control and Prevention (CDC), about 60 million Americans suffer from seasonal allergies every year. Allergy symptoms are a reaction to foreign
READ MOREPests come in many shapes and sizes, from the smallest of insects that crawl through crevices or under moldings to larger mammals that find their way into attics and basements. Taking care of a home or buying a new one can be stressful enough without having to contend with a potential pest infestation. Much like
READ MORESpring brings warmer weather and an awakening from what many would consider as a harsh winter here in northcentral Pennsylvania. The flowers, the butterflies, the fresh air. It’s a beautiful time of year, unless you suffer from allergies. Suddenly, those signs of spring become signs of impending sneezing, coughing, sore throats, and puffy, watery, red
READ MOREAs Americans continue to spend more time at home, it’s important to support the health and comfort of those living spaces. Regularly cleaning and disinfecting surfaces is an important step, but one often overlooked aspect of a home’s health and comfort is its air quality. Proactively addressing potential air quality issues can result in cleaner
READ MOREAfter months of unfamiliar restrictions and guidelines, pandemic fatigue is affecting how some Americans protect their health. However, experts warn that diligence is still extremely important because new mutations and variants of the virus that causes COVID-19 are being discovered. The typical cold and flu season also brings added threats to people’s health and wellness.
READ MOREOur skin is one of our hardest working organs. It not only protects all the other organs in our bodies, and can repair itself, but it also regulates body temperature and detects and fights off infection. Healthy skin is an essential part of your overall health and wellness, yet most of us take our skin
READ MOREAllergies can vary in severity and cause various symptoms. According to the Mayo Clinic, allergies occur when the immune system reacts to a foreign substance by producing antibodies. These antibodies identify a particular allergen as harmful, even when it isn’t. Allergies can cause reactions in the skin, breathing passages and digestive system. Thousands of people
READ MOREFacials can bring about the best in your skin and help treat various conditions. Few things beat the pampering of a professional facial spa treatment — a luxury that many men and women afford themselves when possible. However, lately people have had to look elsewhere for popular beauty services. Data from the Simmons National Consumer
READ MORE? By Nathaniel Hare, MD Allergist, UPMC For those who suffer from seasonal allergies, you know that this time of year can be a challenge. Flowers, trees, and grasses are in bloom and growing which means pollen and other allergens are in the air. In the U.S., an estimated 18 million adults have hay fever
READ MOREYou may associate the cold weather with being sick or catching a cold. The truth is, the weather is not directly responsible for making you sick, but it can affect your body. The Common Cold According to the Centers for Disease Control and Prevention (CDC), millions of people in the U.S. develop the common cold
READ MOREChances are good that at some point during the holiday season, you’ll welcome guests into your home. Whether you lease or own your home, creating a cozy, festive setting for holiday gatherings can actually be quite simple, especially if you take on the project one room at a time. One advantage of seasonal decorating is
READ MOREHalloween is a great time to watch scary movies and tell ghost stories, but you want to make sure your kids stay safe while having fun. According to the National Safety Council, there are an estimated 3,800 injuries related to Halloween activities each year. From the costumes and the candy to the pumpkin carving, it
READ MOREAnswering questions and providing support at a hectic pace, Brian McClintock, Little League Baseball’s Senior Director of Communications, took time from his World Series duties to address some of the most often asked-about topics surrounding the small-fry classic. Team Uniforms “This year Adidas became the new uniform partner for Little League International. They have done
READ MOREParticipation in sports can be an important component of a student’s overall school experience. So it should come as no surprise that the number of participants in high school sports increased for the 29th consecutive year in 2017-18, according to the annual High School Athletics Participation Survey conducted by the National Federation of State High
READ MOREIt’s time for another round of ‘things to do.’ As of this writing, it’s currently somehow sleeting and snowing at the same time, but I swear spring has to be on the horizon. Hopefully, by the time you are reading this, we have hit some nicer weather. There is a lot happening in the area
READ MOREIt’s time to welcome fresh air, enjoy outdoor barbecues and run around at the park with family and friends. While embracing these warm activities, you may also face the dreaded symptoms of allergies. However, allergy season doesn’t have to keep you indoors. Pediatric health expert Dr. Tanya Altmann offers these tips to help manage and
READ MOREBy Natasha Alligood-Percoco, MD OB/GYN specialist at UPMC Susquehanna While you may not need a Pap test every year, there are plenty of reasons to check in with your doctor for an annual well-woman visit. Regularly seeing your gynecologist assures that you set the right schedule for health screenings and catches potential problems early. Women
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