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  • County Hall Corner: Assault by Batteries0

    There was some very, very bad news that was presented at the Lycoming County Commissioners Meeting on Thursday, February 22nd, by Jason Yorks, Director of the Lycoming County Resource Management Services, and Recycling Coordinator Lauren Strausser. The entire meeting lasted less than forty minutes, but fifteen of those minutes were spent reviewing the danger that

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  • County Hall Corner: Disorder in the Court0

    Two weeks ago, this column featured the power and problems of protection from abuse orders that were taking up enormous amounts of time from the Sheriff’s office. Sheriff Lusk was back again at the Lycoming County Commissioners’ meeting on Thursday, February 15th, along with three Lycoming County magistrate judges. They came to advocate for a

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  • County Hall Corner: Sooooo Long, Farewell, Goodbye0

    • January 10, 2024

    The last Lycoming County Commissioners Meeting of 2023, held on December 28th, was sort of like watching the third film in the “Lord of the Rings” trilogy. Every time it seemed to be over, one more scene popped up. The “Return of the King” lasted three hours and twenty-one minutes, and when the commissioners’ meeting

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  • UPMC Expert: Health and Wellness The Gifts That Keep on Giving0

    The holidays can be a crazy time of year. We’re running from party to party, trying to squeeze in time for family and friends, and we may let our health take a back seat to the hustle and bustle of the season. However, it’s important to carve out time to focus on taking care of

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  • UPMC Cardiologist: Improve Heart Health By Reducing Stress This Holiday Season0

    The holiday season is right around the corner, a time packed full of gift-giving, shopping extravaganzas, parties, and activities galore. While this season is meant to bring feelings of love and cheer, it can also be one of the most stressful times, putting added strain on your heart. Stress is a part of life, and

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  • Be Ready to Save a Life: Understanding the 2 Steps of Hands-Only CPR

    Be Ready to Save a Life: Understanding the 2 Steps of Hands-Only CPR0

    Every year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation – or CPR – from a bystander can make the difference between life and death in sudden cardiac arrest emergencies. In fact, immediate CPR can double or triple a cardiac arrest victim’s chance of survival, according

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  • UPMC Electrophysiologist: When is an Irregular Heartbeat a Concern?0

    Our hearts are amazing organs, and we can often take them for granted. They steadily pump away, rhythmically beating life into our bodies. But what happens when your heartbeat becomes irregular, erratic, or even skips a beat? These incidents are called heart palpitations, and for most people, heart palpitations are a once-in-a-blue-moon occurrence. However, some

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  • Appalachian Horse Help Rescue Seeking Financial and Volunteer Support0

    What happens when a horse or other large animal is abused, or the owner can no longer take care of it? What happens in the event a traveler is transporting large animals, and the trailer or towing vehicle is disabled? The answer most often lies with the folks at Appalachian Horse Help Rescue at 1201

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  • UPMC Therapist: Don’t Stay Silent About Suicide0

    September is National Suicide Prevention and Awareness Month and it’s important to not shy away from conversations about one of the leading causes of death in the U.S. In 2021, almost 50,000 deaths in the United States were due to suicide. Attempts and thoughts about suicide have even higher numbers; 12.3 million American adults thought

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  • 22nd Annual 9/11 Memorial Ride Takes Place Monday, September 11

    22nd Annual 9/11 Memorial Ride Takes Place Monday, September 110

    Even though it has been 22 years since the tragic events of September 11, 2001, the organizers of the annual 9/11 Memorial Motorcycle Ride continue to honor and remember the sacrifice and courage of those who were lost on that awful day with their tribute memorial event — the “Remember, Honor, Ride” 9/11 Motorcycle Ride.

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  • Break In: Part Two

    Break In: Part Two0

    As I’m sitting there looking at the window, it’s much higher than I pictured. I knew it wasn’t going to be easy. But if you know me, you know I am a pretty determined person and won’t give up easily. I evaluated the situation and started looking around. We have two matching outdoor chairs with

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  • UPMC Eye Doctor: Shield Your Eyes This Summer0

    How many times have you been told to not look directly at the sun? While this age-old advice should be common sense, the following eye information and protection tips may be new and helpful to you in time for summer. Common Eye Problems Caused by Warmer Weather One of the most common eye problems during

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  • UPMC Expert: Stop the Bleed

    UPMC Expert: Stop the Bleed0

    The number one cause of preventable death from trauma is uncontrolled bleeding. To help encourage bystanders to become trained and empowered to help in life-threatening bleeding emergencies, Stop the Bleed, a national awareness campaign was launched in 2015 by the White House. The general public’s need for this information is immense, as four out of

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  • German Police Trainee Does Internship With Williamsport Police Department

    German Police Trainee Does Internship With Williamsport Police Department0

    Paul Kurt is a young man training to be a police officer in his native Frankenberg, Germany, located in the state of Hesse. He has cousins living here in Williamsport and made arrangements to intern with the Williamsport Bureau of Police. For the past several months, he has served with them doing that internship and

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  • Mental Health Issues That Affect Men

    Mental Health Issues That Affect Men0

    Studies have shown that men have historically been less likely to report mental health issues than women. Lower rates of self-reporting among men may be attributable to a number of factors, including the stigma that’s still attached to the issue of mental health. Mental health issues can affect all aspects of a person’s life, and

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  • UPMC Expert: What to Do in an Emergency When Minutes Matter0

    Cardiac arrests, opioid overdoses, mental health crises, and bleeding emergencies sound like the plot lines for your favorite medical TV drama, but the reality is they happen to people every day. You never know if or when a medical emergency is going to happen, so it’s best to be prepared for anything. Even in the

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  • D-Day Remembered 79 Years Later0

    By Wes Sones This year, marks the 79th anniversary of D-Day, June 6, 1944, and the Allied invasion of Nazi-controlled “Fortress Europe.” The allied landings have been dramatized in films like “The Longest Day,” starring an ensemble cast featuring Robert Mitchum, John Wayne, Sean Connery, and Henry Fonda, to name a few. The landings were

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  • UPMC Expert: Minutes Matter in Stroke Emergencies0

    Every 40 seconds, someone in the U.S. has a stroke, and unfortunately, every three and a half minutes someone dies of stroke. A victim can lose up to two million brain cells every minute during a stroke, but immediate care helps reduce the stroke’s impact and most importantly can save that person’s life. BE FAST

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  • Montgomery Area Public Library Goes Fine Free

    Montgomery Area Public Library Goes Fine Free0

    As of Monday, April 17, the Montgomery Area Public Library will be a fine-free library. This change affects items owned by the Montgomery Area Public Library, but not neighboring libraries in Montoursville or Jersey Shore. Items borrowed from other libraries within the Lycoming County Library System are still subject to those libraries’ overdue fines. “This

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  • PennDOT Announces New License Plates To Help Grow and Sustain Plants and Pollinators0

    Today, the Pennsylvania Department of Transportation (PennDOT) announced that, thanks to recently passed legislation, vehicle owners will now be able to purchase a ‘Pollinator’ license plate. Sixty-five percent of the proceeds from the license plate will be deposited into the Pollinator Habitat Program Fund. The Pollinator Habitat Program Fund is dedicated to supporting ongoing efforts

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  • Caring for Older Adults0

    Managing heart attack treatment and follow-up care As the proportion of older adults in the U.S. continues to increase, appropriate care for older people becomes increasingly important. In fact, caregivers and loved ones should be aware of age-appropriate care for heart attack or chest pain. The first step is to call 911. Once medical care

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  • UPMC Electrophysiologist: Three Letters That Save Lives — CPR0

    Cardiopulmonary resuscitation, better known as CPR, is a practice used in emergency situations to help someone when their heart has stopped beating and they are unconscious — a condition known as cardiac arrest, often associated with gasping or no breathing at all. CPR is the act of pushing down on someone’s chest to help pump

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  • What Women Need to Know About Stroke Risks0

    It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the leading cause of death among women, according to the Centers for Disease

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  • UPMC Physician: Know the Signs of Heart Trouble0

    February is National Heart Health Month and a great time to familiarize yourself with the signs of a heart emergency. According to the Centers for Disease Control and Prevention (CDC), one person succumbs to a heart attack every 40 seconds in the United States. Most times, these emergencies happen suddenly. It is vital to take

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  • County Hall Corner: Don’t Wait to Dial 9880

    Even children know to dial 911 in an emergency. But not every crisis is a 911 emergency — some require a helper rather than a healer. This is when it is best to dial 988. In July 2020, the FCC adopted rules to establish 988 as the nationwide, easy-to-remember 3-digit dialing code for people in

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  • Two Steps to Save a Life The importance of Hands-Only CPR

    Two Steps to Save a Life The importance of Hands-Only CPR0

    More than 350,000 sudden cardiac arrests occur annually outside hospital settings. However, a hands-on emergency intervention like cardiopulmonary resuscitation (CPR), especially if performed immediately, can double or triple a cardiac arrest victim’s chance of survival. According to the American Heart Association, 70% of cardiac arrests – electrical malfunctions in the heart that cause an irregular

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  • Mistakes, Distractions, What Drives Your Reaction0

    A happy fall to everyone. There is so much good going on in the world; we all need to find positivity and pass it on with a side of kindness. This especially holds true on the highways. I’m just putting this out there in the most straightforward way possible; everybody makes mistakes while driving. And

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  • County Hall Corner: Are You Ready for Trouble?0

    September is National Preparedness Month, which certainly does not cause parades and festivals from communities around the country — but it is something that we should not just push aside lightly. The tragedy that occurred in the United States on September 11th, 2001, was recently commemorated by thousands of bikers at the 911 Memorial Ride.

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  • UPMC Expert: Understanding Headaches0

    If you have experienced a headache or migraine, you know how debilitating they can be. As of 2018, the Centers for Disease Control and Prevention (CDC) reported that 3% of all annual emergency department visits in the United States are due to complaints of headaches. While most headaches are not the result of a serious

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  • 21st Anniversary Motorcycle Ride to Remember the Victims of 9/11

    21st Anniversary Motorcycle Ride to Remember the Victims of 9/110

    The roar of thousands of motorcycles helps provide a symbolic name to this year’s annual 9-11 Motorcycle Ride to Remember, which will take place on Sunday, September 11. On that day, the 9/11 Memorial Coalition and a cast of thousands will once again trek through 42 miles of Lycoming County to make good on a

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  • Take Care of Your Mental Health0

    I think it’s safe to say that it’s tough out there today. There is so much going on in the world — drugs, rape, murder, poverty, hunger, abuse, insane inflation, racism, sexism, the rest of the -isms, health concerns, money concerns, trying to find enough hours in the day to get everything done that needs

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  • UPMC Pediatrician: Help Your Kids Beat the Heat0

    Summer is here in full effect in north central Pennsylvania. The sun is shining, and the warm days are packed full of activities for kids taking advantage of their summer breaks. During the hot summer months when the temperatures climb, it’s important to plan into your day opportunities to help kids cool down and avoid

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  • County Hall Corner: Commitment, Dedication, and Character0

    The Lycoming County Commissioners met for their weekly meeting on Thursday, July 14th, at 10:00 a.m. The agenda was not much different than any other in the past number of years. It opened with the standard protocols of prayer, pledge of allegiance, approval of previous meeting minutes, etc. At most of these meetings, there is

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