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  • Minor Exterior Upgrades That Can Help Sell a Home

    Minor Exterior Upgrades That Can Help Sell a Home0

    The home improvement industry has been booming for years, but forecasters are projecting a deceleration in 2023 and perhaps beyond. Estimates from the Home Improvement Research Institute, which is the leading market research resource for the home and building products industry, indicate that growth in the home improvement products market is expected to decelerate from

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  • National Children’s Dental Health Month0

    National Children’s Dental Health Month (NCDHM) began as a one-day event in Cleveland, Ohio, on February 3, 1941. The American Dental Association held the first national observance of Children’s Dental Health Day on February 8, 1949. The single day observance became a week-long event in 1955. In 1981, the program was extended to a month-long

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  • Life’s Simple Pleasures0

    This morning I woke up and put on my favorite aqua blue fuzzy, cozy robe. I was struggling to get out of bed. Five days off work, most of them taking care of my sick little girl, had me off my schedule. It’s always a struggle to get back at it after a longer break.

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  • Three Steps to Help Pets Achieve and Maintain a Healthy Weight0

    Pet parents often show love for their pets with food. However, that extra “love” can lead to weight gain, which can increase the risk of developing other medical conditions. More than 50% of pets are overweight, but 90% of pet parents with an overweight pet don’t realize it, according to research from Hill’s Pet Nutrition,

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  • Action Leads to Motivation0

    Every year millions of people around the world make New Year’s resolutions. By the end of January, however, most of them have already lost their momentum and have given up on their goals. In the fitness business, we called these people the “30-day wonders.” People would tell me that they just weren’t motivated to exercise

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  • UPMC Physician: Understanding BMI0

    According to the Centers for Disease Control and Prevention (CDC), obesity affects almost 42% of United States citizens. Obesity, or having a weight that is higher than what is considered healthy in comparison to one’s height, is determined by a screening tool called Body Mass Index (BMI). This index is widely used to understand if

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  • UPMC Expert: Understanding the Thyroid Gland0

    There are many reasons a person may experience fatigue or a general lack of energy and typically the cause is multifactorial. One possible cause to consider is the activity of the thyroid gland. The thyroid gland is a butterfly-shaped gland located in the neck and is responsible for the rate of multiple processes in the

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  • Benoit’s Back: The Knives Out Sequel, “Glass Onion”0

    “It’s a dangerous thing to mistake speaking without thought for speaking the truth.” That line from “Glass Onion” is so apt and memorable that it alone makes the film worthwhile. But the “Knives Out” sequel has a lot more going for it than just good dialog. Indeed, this new film offers everything needed to satisfy

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  • Fasting for Metabolic Health0

    Fasting has been used throughout history as a means of purifying the body physically and spiritually. While there is some debate concerning the effectiveness of fasting over other methods for reducing body weight, there is an abundance of evidence supporting the benefits of fasting beyond just weight loss. Fasting is typically defined as the abstinence

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  • Common Sense Re-Visited0

    Happy New Year! A new year is upon us. May we all do our very best to make it a good one for all concerned! In the days leading up to Christmas, bitter cold, snow, and treacherous road conditions played havoc with the local sports schedules. Many games and practices were canceled on the Thursday

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  • How to Combat Seasonal Affective Disorder

    How to Combat Seasonal Affective Disorder0

    The common cold is synonymous with times of year when temperatures dip. When people spend more time indoors, they’re more vulnerable to contagious cold viruses. But the common cold is not the only health issue that presents itself most often when the mercury drops. Seasonal affective disorder, also known as “SAD,” affects millions of people

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  • Notes from the Hardwood

    Notes from the Hardwood0

    I feel bad for our district leaders. Making a decision today is tough. I truly believe that they are in it for the right reasons. But it’s hard to make the best choice. Our administrators get paid well. And they have to put up with a lot. Please remember they have a difficult job. They

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  • The Roving Sportsman… Reading the Tracks0

    It doesn’t happen overnight, but if you are willing to devote the time, you can gain a great deal of knowledge by learning to read what animal tracks can reveal. Whether your goal is to become a better hunter, to develop a better understanding of Mother Nature’s wonders, or to discover just what animals frequent

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  • Holiday Dressing Trends0

    When it comes to fall/winter trends, my mind often jumps to cold-weather staples like cozy turtlenecks, oversized sweaters, fleece leggings, and wooly socks. But as the holidays gear up, the excitement to celebrate sparks an opportunity to set these casual pieces aside and indulge in a bit of glamour. Holiday dressing can range from ugly

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  • The Gifts of Heaven – Peace0

    Note: This is the second article in a series for Advent. Previous articles are always available online at http://www.webbweekly.com. How are you doing? Before reading further, take five minutes to think about your answer. I’m serious. Turn off the TV and the radio or whatever else is making noise, and then set your timer for

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  • Cold Tempering for Health0

    I’ll be honest; I do not love winter. I’m not into skiing or snowboarding, and while I do think snow is pretty, I do not love the cold temperatures that come with it. That being said, I grew up in the snow belt of Upstate New York and can handle the cold if I need

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  • What to Give New Homeowners This Holiday Season

    What to Give New Homeowners This Holiday Season0

    The real estate market has been a wild ride in recent years. Sellers have cashed in on record-breaking profits, and buyers have had to compete against many others — sometimes in bidding wars — for a limited number of properties. Once listed, homes are selling fast. As interest rates rise and inventory increases, things are

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  • Gifts to Excite the Family Athlete This Holiday Season

    Gifts to Excite the Family Athlete This Holiday Season0

    Holiday shoppers know that few things can match the joy of finding the perfect gift for a loved one. Whether that loved one is a tiny tot who can’t wait to unwrap this year’s must-have toy or an adult hoping to find the latest gadget under the tree on Christmas morning, the thrill of giving

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  • Capsule Wardrobe Challenge0

    With all the hubbub of the upcoming holiday season, you may be looking to simplify other aspects of life and reduce the number of decisions you have to make in a day. Editing your closet down to a capsule wardrobe for the season is one way to minimize daily choices and clears up some space

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  • Tricks to Trim Your Utility Bill

    Tricks to Trim Your Utility Bill0

    A rapid rise in the cost of living will undoubtedly prove to be one of the major stories of 2022. According to the U.S. Bureau of Labor Statistics, energy prices rose by 41.6 percent in the 12-month period that ended in June 2022, marking the highest 12-month increase since April 1980. The significant spike in

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  • UPMC Physician: Health in Hunting0

    Hunting is a physical activity that should not be taken lightly. You may find yourself hopping over boulders, walking on damp, moss-covered logs and maneuvering other treacherous terrain while hauling extra gear. Often, you’re dealing with less-than-ideal weather conditions in an isolated setting. It’s important to be focused and physically prepared while out in the

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  • I’m Still Not Biden Any of It0

    As we approach what I believe is the most important midterm election in American history, I want to first give you a prediction if things don’t go the way of the Democratic Party and the current presidential administration. There was a time not that long ago that Democratic leader Chuck Schumer investigated the use of

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  • Billtown Blues Association Presents Annual Fundraiser and Announces Lineup for 2022 Fall Into The Blues0

    The Cadillac Cats, Neil Tapp, Ben Brandt and Soul Miners Union, and Chris LaRose and the Hex Highway Blues Band are all set for the Billtown Blues Association’s annual fundraiser Sunday, November 6th, at the Genetti Hotel in downtown Williamsport. The music kicks off at 4:00 p.m. and will parallel the organization’s silent auction, where

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  • Thanksgiving Countdown

    Thanksgiving Countdown0

    Oh, by gosh, by golly, it’s time for turkey, potatoes, and stuffing. Fancy ties, granny’s pies, and families gathered around. And they whisper, “Happy Thanksgiving” to yooouuuuu! Holy moly! I should be a songwriter. That was just beautiful! *Insert my famous cheesy smile here!* Folks, it’s November. I can’t believe I just typed that. I

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  • Good for Her

    Good for Her0

    My articles are submitted on Friday. Yes. My lovely editor has the entire paper ready. She is always patiently waiting. Everything is on hold because of Sporting Matters. I have been on a roll lately — no more struggles with part-time mobile freelance procrastination. By now, the regular season is over. Several are gearing up

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  • Five Ways to Make Your Home Smell Fresh and Clean

    Five Ways to Make Your Home Smell Fresh and Clean0

    A clean and inviting home doesn’t just look tidy, it smells pleasantly refreshing, too. However, running a household can be a stinky business and it may take some special effort to make your living spaces feel more welcoming. Consider these sensible ideas to improve the scents throughout your home: Bring the Outside In Fresh air

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  • Missional Strategy – The Why0

    This past Sunday, I started a new series of sermons called “Missional Strategy – Why we do what we do the way we do it.” I think I chose this topic partly because the pandemic is winding down, partly because our church is on the threshold of some new opportunities, and partly because mission drift

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  • How to Support Loved Ones Who Have Breast Cancer0

    Efforts to educate women about breast cancer have helped raise awareness of the disease and just how treatable it is when detected early. Despite that, a diagnosis can still be difficult for women and their families. When someone close to you is affected by breast cancer, priorities suddenly change and you may be wondering what

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  • Top 5 Ways to Reduce Your Home Energy Costs This Fall0

    • September 21, 2022

    As temperatures begin dropping this fall, you may be worrying about rising energy costs. Fortunately, there are a number of simple, proactive steps you can take that will save on energy and expenses for your home – while also increasing comfort – today and well into the future. On top of that, you will also

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  • High-ROI Home Upgrades to Improve Curb Appeal0

    • September 21, 2022

    Your home’s exterior can say a lot about you and your family while also making a first impression on guests (and potential buyers). Because of the impact curb appeal has on the amount prospective buyers are willing to spend on a home, it’s important for homeowners to look beyond simply choosing the right siding color

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  • Actionable Environmental Impacts at Home0

    • September 21, 2022

    Swap common household devices to curb your carbon footprint In every room of your home, you’ll likely find numerous devices, appliances and fixtures that rely on the electric grid for power. Collectively, they affect your carbon footprint more than you may realize. Converting to lower carbon alternatives can help you be a better steward for

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  • Building Your Dream Home Anytime, Anywhere0

    • September 21, 2022

    Five tips to create a comfortable forever home For most homebuyers, their dream homes are not something they’re likely to find already on the market. With a unique vision of your dream home’s look, location and features, building a custom home is generally the easiest way to make that dream a reality. To keep things

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  • UPMC Physician: Back-To-School Health Advice for Parents Steven Barrows, M.D. Family Medicine, UPMC0

    School is back in session across the north central region of Pennsylvania. While there is plenty of excitement to go around for both children and parents, it may be a difficult transition for your family. To help with this period of change, it is important to prioritize your children’s health as well as your own.

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