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Search Results For 'mental health'

  • More Frightening than a Ghost Story0

    Jim Webb

    I think editor Steph made a great choice for our annual Halloween contest. This year, the kids will be Guessing Ghosts. She has all the details and information on the next page. My favorite part of the kids showing off their counting skills is when the winners come in to pick up the prizes. I

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  • The Roving Sportsman… Chronic Wasting Disease Updates0

    Jon Pries

    Chronic Wasting Disease (CWD) was first noted in 1967 in research on mule deer herds in Colorado. By the late 1970s, it was recognized in captive facilities in Colorado and Wyoming in mule deer, black-tailed deer, and elk. In 1981, the disease was first identified in the wild in elk in Colorado, followed by mule

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  • Five Ways to Get Your Pet Ready for Fall

    Five Ways to Get Your Pet Ready for Fall0

    Family Features
    • Pets
    • September 27, 2023

    Pets provide unconditional love to their companions; in return, it’s important to make sure they live happy and healthy lives by providing the best care possible. This means making sure that in addition to food, treats and toys, they receive daily care for their eyes, ears and overall health. With a desire to bring a

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  • Health is Like a Bank Account0

    Dave Bellomo

    Many years ago, I read a popular book called The 7 Habits of Highly Effective People by Stephen R. Covey. The book was about ethically producing results, and while I was not crazy about the book as a whole, I haven’t forgotten the simile Covey used, likening trust to a bank account. More recently, I

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  • UPMC Therapist: Don’t Stay Silent About Suicide0

    UPMC Susquehanna

    September is National Suicide Prevention and Awareness Month and it’s important to not shy away from conversations about one of the leading causes of death in the U.S. In 2021, almost 50,000 deaths in the United States were due to suicide. Attempts and thoughts about suicide have even higher numbers; 12.3 million American adults thought

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  • The Solid Rock Principle of Freedom0

    Tim Hartzell

    This is the fourth article in The Solid Rock Principles of Jesus series. Previous articles are always available at http://www.webbweekly.com. Therefore, everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds

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  • Kooth Addresses Mental Health Virtually0

    Dave Bellomo

    *This article is for entertainment and educational purposes only. The information provided is NOT a substitute for medical advice, diagnosis, or treatment. Anyone who has raised teenagers or has even been a teen knows that they can experience a very wide range of emotions within a very short span of time. One minute, they are

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  • County Hall Corner: Suicide is Not Painless0

    Larry Stout

    At the Lycoming County Commissioners Meeting on Thursday, August 31st, the commissioners made a proclamation that they have done for the past few years. They declared September as Suicide Prevention Month. It will take more than a decree to turn around this terrible source of death. In acknowledging the importance of this proclamation was Lycoming

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  • The Most Likely Spots Where Mold Will Grow in a Home

    The Most Likely Spots Where Mold Will Grow in a Home0

    Family Features

    Mold is a type of fungi that is found both indoors and outdoors. When mold grows inside, the health of people who spend time in the home or business where it grows can be in jeopardy. According to the Centers for Disease Control and Prevention, moldy environments may cause stuffy nose, wheezing, red or itchy

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  • UPMC Athletic Trainer: Listen to the Body to Stay in the Game0

    UPMC Susquehanna

    As parents, it’s imperative that you play an active role in your child’s health and wellness in a positive way, especially when it comes to sports. In today’s youth sports culture, where the focus is on getting better, stronger, and faster to play at higher levels, it’s easy to lose sight of what’s best for

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  • The Back-to-School Mindset0

    Bernadette Ulsamer

    It feels like once the 4th of July fireworks are quelled, stores and advertisements start gearing up for back-to-school way faster than any of us are ready for. However, as of the writing of these words (August 1st), bookbags, lunchboxes, water bottles, new clothes, and underpants have all been purchased for the first days of

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  • County Hall Corner: Defeating the Demon of Addiction0

    Larry Stout

    One of the fallacies of seeing history through the lens of Critical Race Theory is that it distorts the truly amazing elements of American history that have impacted the world. One example was our treatment of criminals. Throughout the world, punishment for crimes was meant to be severe to discourage others who might be tempted

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  • Five Tips for Keeping Pets Pest-Free

    Five Tips for Keeping Pets Pest-Free0

    Family Features

    Naturally curious, many pets sniff and explore other animals and objects, unaware they may expose themselves to potentially harmful parasites and conditions. According to the Companion Animal Parasite Council, 1 in 100 dogs tested positive for heartworm in 2022, and more than 1 in 4 indoor cats were positive for heartworm infection. External parasites –

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  • BPS Model for Treating Chronic Pain0

    Dave Bellomo

    I recently came across an article about treating chronic pain and the complexities associated with it. Pain has been a topic of interest to me ever since I sustained an injury that ultimately led to a total hip replacement at the age of 46. Chronic pain can be defined as any pain that has lasted

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  • County Hall Corner: Why Does a Congressman Cross the Road?0

    Larry Stout

    Every person who has ever lived is a unique human being. We have fingerprints that are individual to us, but it is also true that the iris of our eyes, the rim of our ears, our tongue, our toes, our teeth — all are ours and ours alone. Yet, we also have a strong inner

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  • UPMC Expert: Understanding Burnout and Respite Care0

    UPMC Susquehanna

    Caring for a loved one is truly a selfless act. When this person becomes a priority, their needs usually exceed your needs. On top of a full-time job and a family of your own, handling it all may become overwhelming. This is expected, typical, and human nature. Respite care services provide temporary comfort, supervision, and

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  • UPMC Expert: Stop the Bleed

    UPMC Expert: Stop the Bleed0

    UPMC Susquehanna

    The number one cause of preventable death from trauma is uncontrolled bleeding. To help encourage bystanders to become trained and empowered to help in life-threatening bleeding emergencies, Stop the Bleed, a national awareness campaign was launched in 2015 by the White House. The general public’s need for this information is immense, as four out of

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  • UPMC Pediatrician: Keeping Kids Active This Summer0

    UPMC Susquehanna

    What are your children doing this summer? Taking time off from school is fun and often highly anticipated, but it’s important that they stay productively engaged during this down time. Keeping them mentally and physically strong will help benefit them in the long run, especially when it’s time to return to school in August. Physical

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  • 75th parkrun Held Recently on Susquehanna River Walk0

    Lou Hunsinger, Jr.

    The Susquehanna River Walk is a fitness treasure that runs along the Susquehanna River through several area municipalities. It is a great place for people who enjoy walking for fitness or just the idea of enjoying our environment at a leisurely pace. One activity that helps to highlight this is the program parkrun. According to

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  • Mental Health Issues That Affect Men

    Mental Health Issues That Affect Men0

    Family Features

    Studies have shown that men have historically been less likely to report mental health issues than women. Lower rates of self-reporting among men may be attributable to a number of factors, including the stigma that’s still attached to the issue of mental health. Mental health issues can affect all aspects of a person’s life, and

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  • UPMC Expert: What to Do in an Emergency When Minutes Matter0

    UPMC Susquehanna

    Cardiac arrests, opioid overdoses, mental health crises, and bleeding emergencies sound like the plot lines for your favorite medical TV drama, but the reality is they happen to people every day. You never know if or when a medical emergency is going to happen, so it’s best to be prepared for anything. Even in the

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  • Horoscopes0

    Webb Weekly

    ARIES – Mar 21–Apr 20 Being more selective can enhance your life in many different ways, Aries. You often are judged by the company you keep, so think about that when starting new relationships. TAURUS – Apr 21–May 21 Set up camp on the sofa for the next few days, Taurus. Enjoy the rest and

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  • UPMC Expert: Tips for an Injury-Free Summer0

    UPMC Susquehanna

    Whether you’re lounging by the pool, grilling some burgers and hot dogs, or enjoying the sun, summer is a time to head outside for fun. Here in the northeast, warm and sunny weather isn’t around for long, so we look to take advantage and savor it while we can. With warmer weather and longer days

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  • Perceptions of Healthy Aging Among Different Groups0

    Dave Bellomo

    When we think of aging well, we might have different opinions, as the definition of happiness and well-being can vary from person to person. Some people envision retirement as sipping an umbrella drink on a beach and wasting away in Margaritaville. Others think of endless hours playing with grandchildren and watching Little League games. Still,

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  • World Otter Day

    World Otter Day0

    Steph Nordstrom

    According to the International Otter Survival Fund (IOSF), “World Otter Day brings all otter species to the attention of many people. It focuses on raising awareness about how important otters are and also highlights the threats that they face. There are certain issues faced by otters that some people are largely unaware of, such as

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  • The Benefits of Planting Native Species

    The Benefits of Planting Native Species0

    Webb Weekly

    Spring and summer present ideal growing conditions for many plants, making these seasons an ideal time to tend to lawns and gardens. Though it’s easy to succumb to the temptation of exotic plants, avid gardeners and eco-conscious planters recognize the significance of native plants. Novices may not realize that native plants are much better for

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  • Tips for Improving Concentration0

    Dave Bellomo

    In an article published by the Harvard Medical School, Dr. Kirk Daffner, Director for Brain/Mind Medicine at the Brigham and Women’s Hospital in Boston, states that people have trouble filtering out information that is irrelevant to the task at hand as they age. In addition, Dr. Daffner says that the slowing of mental processes is

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  • Menopausal Hair Care0

    Bernadette Ulsamer

    After I turned 40, I noticed a shift in the types of fliers that came my way. I still get mailers for meal delivery services and wine clubs, but there are now some new postcards in my mailbox. Brands are reaching out to offer discounts on heat-wicking pajamas to combat nightly hot flashes, nutritional supplements

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  • The Importance of Mental Wellness For a Healthy Heart and Brain

    The Importance of Mental Wellness For a Healthy Heart and Brain0

    Family Features

    Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk for heart disease and stroke. In fact, the American Heart Association, the world’s leading nonprofit organization focused on heart and brain health, identified a strong interconnection between the mind, heart and body in its scientific

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  • How to Create a Greater Work/Life Balance

    How to Create a Greater Work/Life Balance0

    Family Features

    A more even balance between professional and personal life is a goal for many individuals. The demands of work too often extend beyond traditional working hours, leaving many professionals to confront work-related challenges long after they’ve left the office or left the desks in their home offices. With work never more than a smartphone notification

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  • UPMC Provider: Give Mom the Gift of Wellness This Mother’s Day0

    UPMC Susquehanna

    Mother’s Day is coming up, and a great time to focus on the matriarchs of your family. This is something they may not be used to since they are usually putting others’ needs before their own. To make this day extra meaningful, make your mother’s health a priority. Celebrate With Wellness in Mind When it

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  • Four Simple Ways to Keep Allergy Season at Bay0

    Family Features

    With warmer outdoor temperatures, many homeowners suffer through longer allergy seasons. In fact, allergy days have increased by 20 days, according to a study conducted by the National Academy of Sciences. Being aware of air quality indexes and limiting time outdoors can lessen exposure to airborne pollutants, but indoor air quality is also a concern.

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  • Five Rules for Strength Training After 500

    Dave Bellomo

    I have said this before. In my humble opinion, strength training is the foundation of health. There are many types of strength, including the ability to lift something heavy once and the ability to lift something light many times. In this case, I am using the term in a general sense. I am talking about

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