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  • Cold Tempering for Health0

    I’ll be honest; I do not love winter. I’m not into skiing or snowboarding, and while I do think snow is pretty, I do not love the cold temperatures that come with it. That being said, I grew up in the snow belt of Upstate New York and can handle the cold if I need

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  • Missional Strategy – Transformation0

    Note: This article is the fifth installment in a series called “Missional Strategy: Why we do what we do the way we do it.” Previous articles are always available at http://www.webbweekly.com. As I suggested in last week’s article, the lack of Christian unity is a big obstacle the church encounters as it seeks to accomplish

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  • Hosting Thanksgiving

    Hosting Thanksgiving0

    We are getting down to the wire here, folks! EIGHT days until Thanksgiving. Many of us will host, while many will be guests in others’ homes. If hosting, don’t be afraid to ask for help. Thanksgiving is a big meal; when you let guests help, it will make it easier, and you can focus more

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  • The Bookworm Sez: “Mother Brain: How Neuroscience is Rewriting the Story of Parenthood” by Chelsea Conaboy

    The Bookworm Sez: “Mother Brain: How Neuroscience is Rewriting the Story of Parenthood” by Chelsea Conaboy0

    Sometimes, you think you’re losing your mind. The baby’s crying, where did you put the remote?, someone called and wants to meet your newborn today, you haven’t slept two consecutive hours in a month, and you hurt in places where you didn’t think you could hurt. You last had a shower… was it Friday or

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  • The Way We Do It, Part II0

    Note: This article is the fourth installment in a series called “Missional Strategy: Why we do what we do the way we do it.” Previous articles are always available at http://www.webbweekly.com. I ended my last article by giving you some homework. I asked you to have some conversations regarding Christian unity. I posed the question

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  • Self-Care Schedule0

    Self-care is a term that’s been bantered about for quite some time. It has different meanings for different people. It can and does include mental health, physical well-being, spiritual fortitude, and a sense of safety and security. As we begin to prepare for the rollercoaster of the holiday season, now might be the time to

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  • Coherence Breathing for Health0

    Research has shown that some breathing techniques are effective against anxiety, insomnia, stress, and other conditions. One such breathing technique is known as coherence breathing. Coherence breathing involves taking long, slow breaths at a rate of 5-6 breaths per minute. It affects both physiological (parasympathetic nervous system) and psychological (as a distraction technique) factors. As

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  • Capsule Wardrobe Challenge0

    With all the hubbub of the upcoming holiday season, you may be looking to simplify other aspects of life and reduce the number of decisions you have to make in a day. Editing your closet down to a capsule wardrobe for the season is one way to minimize daily choices and clears up some space

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  • Thanksgiving Menu and Table Ideas

    Thanksgiving Menu and Table Ideas0

    SIXTEEN days until Thanksgiving Day! It’s getting down there! Time to continue our countdown this week with some menu ideas, thankful talk around the table, how to continue to prepare for the upcoming weeks, and some decorating tips. Most of you probably don’t know that I love to decorate. I love decorating for each holiday

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  • The Bookworm Sez: “Peg and Rose Solve a Murder” by Laurien Berenson

    The Bookworm Sez: “Peg and Rose Solve a Murder” by Laurien Berenson0

    It’s your deal. Cards cut, they’re in your hand, and now you dole them out. Thirteen cards each, one at a time around the table, let the game begin. Do you bid, or pass and hope that your partner has a good hand? As in the new mystery, “Peg and Rose Solve a Murder” by

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  • Five Fall Foods for Health0

    Fall is known for many great things. From Halloween and hay rides to Thanksgiving dinners with all of the trimmings. But did you know that the seasonal produce that we have come to associate with fall is packed with nutrients and is some of the healthiest food we can get regardless of the season? As

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  • The Bookworm Sez: “Stay Awake: A Novel” by Megan Goldin

    The Bookworm Sez: “Stay Awake: A Novel” by Megan Goldin0

    There was no paper handy. That’s your excuse for writing a phone number on the meat of your thumb. No pun intended, but it was handy but now you can’t quite totally remove the ink and you’re feeling like an 8th-grader again. Even so, you’ve got the number and, as in the new novel, “Stay

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