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  • Immunization Guidelines for Newborns to 15 months0

    New parents have a lot on their plate. The birth of a child is a special time in the lives of a family. Shortly after the birth of a child, new parents learn how significant a role their child’s pediatrician plays in the early months of the youngster’s life. New parents rely on pediatricians to

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  • County Hall Corner: Lycoming County Commissioner Democratic Candidates0

    There is a lot of commotion about changing the date of the Pennsylvania Primary next Spring, but we should not have eyes on 2024 until we get through the election of 2023. Director of Voter Services Forrest Lehman really hates the term “off-year election” because every election is important in its own right and should

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  • Five Ways to Get Your Pet Ready for Fall

    Five Ways to Get Your Pet Ready for Fall0

    • Pets
    • September 27, 2023

    Pets provide unconditional love to their companions; in return, it’s important to make sure they live happy and healthy lives by providing the best care possible. This means making sure that in addition to food, treats and toys, they receive daily care for their eyes, ears and overall health. With a desire to bring a

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  • PennDOT, Pennsylvania State Police, Safety Partners Announce Free Car Seat Checks Ahead of National Child Passenger Safety Week0

    The Pennsylvania Department of Transportation (PennDOT), Pennsylvania State Police (PSP), and Pennsylvania Traffic Injury Prevention Project (PA TIPP) are encouraging drivers to take advantage of free car seat checks across the state as the agencies mark National Child Passenger Safety Week (CPSW) from September 17 through September 23. Additionally, Saturday, September 23 has been designated

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  • UPMC Therapist: Don’t Stay Silent About Suicide0

    September is National Suicide Prevention and Awareness Month and it’s important to not shy away from conversations about one of the leading causes of death in the U.S. In 2021, almost 50,000 deaths in the United States were due to suicide. Attempts and thoughts about suicide have even higher numbers; 12.3 million American adults thought

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  • County Hall Corner: Suicide is Not Painless0

    At the Lycoming County Commissioners Meeting on Thursday, August 31st, the commissioners made a proclamation that they have done for the past few years. They declared September as Suicide Prevention Month. It will take more than a decree to turn around this terrible source of death. In acknowledging the importance of this proclamation was Lycoming

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  • The Most Likely Spots Where Mold Will Grow in a Home

    The Most Likely Spots Where Mold Will Grow in a Home0

    Mold is a type of fungi that is found both indoors and outdoors. When mold grows inside, the health of people who spend time in the home or business where it grows can be in jeopardy. According to the Centers for Disease Control and Prevention, moldy environments may cause stuffy nose, wheezing, red or itchy

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  • UPMC Athletic Trainer: Listen to the Body to Stay in the Game0

    As parents, it’s imperative that you play an active role in your child’s health and wellness in a positive way, especially when it comes to sports. In today’s youth sports culture, where the focus is on getting better, stronger, and faster to play at higher levels, it’s easy to lose sight of what’s best for

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  • How to Help Student-Athletes Balance Academics and Athletics0

    • August 23, 2023

    The rigors of academia demand every student’s utmost devotion. For some, the challenges in the classroom are accompanied by the thrill of competition on the playing fields. Multi-tasking may be most associated with modern professionals, but many might have learned how to balance multiple responsibilities at once during their days as student-athletes. Student-athletes typically have

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  • UPMC Pediatrician: Get Back to School Healthy0

    Nancy Grauso-Eby, D.O. UPMC Primary Care August can be a hectic and stressful, yet exciting time of year for children and parents. You’re rushing around to make sure they have new school supplies, meeting new teachers, and adopting and adjusting to a new schedule. With so much “new” going on, let’s help make sure your

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  • Simple Strategies to Protect Kids’ Vision Over the Long Haul0

    • August 23, 2023

    Parents recognize there’s no aspect of kids’ health that can be taken for granted. Common colds can appear overnight, and injuries on the playground can occur in the blink of an eye. Such issues may be hard to see coming, but the risk for colds, playground injuries and other health-related conditions, including childhood vision problems,

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  • August is National Breastfeeding Month0

    This August marks the 13th annual National Breastfeeding Month! Every August, the U.S. Breastfeeding Committee hosts a public campaign inviting members, breastfeeding coalitions, partner organizations, and individuals to celebrate breastfeeding. The aim is for groups and individuals to participate in online action and discussion about the policies and changes needed to create an environment of

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  • UPMC Surgeon: Get Checked for a Hernia to Avoid Ending Up on a Gurney-a0

    Do you have a bulge under your skin near your abdomen accompanied by a burning or aching that gets worse when straining? You may have a hernia. Hernias happen when there is an opening between muscles or connective tissue. Tissues, intestines, or other organs push through these openings and cause the most common symptom: a

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  • Five Tips for Keeping Pets Pest-Free

    Five Tips for Keeping Pets Pest-Free0

    Naturally curious, many pets sniff and explore other animals and objects, unaware they may expose themselves to potentially harmful parasites and conditions. According to the Companion Animal Parasite Council, 1 in 100 dogs tested positive for heartworm in 2022, and more than 1 in 4 indoor cats were positive for heartworm infection. External parasites –

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  • How to Avoid Food Poisoning When Grilling This Summer

    How to Avoid Food Poisoning When Grilling This Summer0

    • July 19, 2023

    Cooking over an open flame produces a unique flavor that’s difficult to match. The smoky flavor of grilled foods is hard to resist, especially on summer nights that seem tailor-made for cooking and dining outside. Cooking over a flame comes with certain safety risks, and those risks are easily mitigated with some simple strategies. It’s

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  • Move All Summer Long: Five Activities to Keep Children Active0

    Everybody, no matter their age, can benefit from daily physical activity. According to the Centers for Disease Control and Prevention (CDC), young children should be physically active throughout the day for growth and development. Despite the common misconception that children are in perpetual motion, the CDC reminds caregivers to encourage children to be active when

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